What is it and how it works
Ozone therapy is a medical procedure that disrupts the unhealthy processes going on in our bodies. You don’t need to rush to get this therapy from an outside place; instead, you can do ozone therapy at home.
Ozone therapy has ozone gas that is very effective in fighting with different diseases. Due to the polluted atmosphere and lifestyle, many kinds of bacteria entered our bodies every day. Some of those got destroyed by our immune system, and the remaining are strong enough to survive. Ozone therapy helps in such a situation and stops the growth of harmful bacteria in our bodies.
Today, we will focus on the different procedures, benefits, and side effects of ozone therapy. For the ease of reading, we have divided the article into the following sections:
· Procedures of ozone therapy
· How to do ozone therapy at home
· Benefits of ozone therapy
· Side effects of ozone therapy
Procedures of ozone therapy
There are three different ways to receive ozone therapy. Each of them is for a specific group of people. If you are willing to receive ozone therapy, it is better to consult your healthcare provider. He will guide you about your body, and the treatment that is best for you. Typically, the following are the three procedures of ozone therapy:
- Directly to tissues: This type of system is for people who have an extreme wound or specific issue with a body part. If you have any of these issues, then most likely, your health care provider will suggest this type of ozone therapy procedure. In this procedure, ozone gas is directly applied to the body’s tissues or a specific body part.
- Intramuscularly: Another procedure for ozone therapy is intramuscular. In this type of procedure, ozone gas is transferred to the body via injection. As it is evident that no one can transfer gas with the syringe; therefore, it is mixed with your blood or sterile water.
- Intravenously: It is another injection procedure with ozone gas. However, it is helpful for patients with chronic diseases like HIV. In this procedure, the doctors get blood from your body and then mix it with ozone gas. After that, they will inject it back to your body for your treatment.
How to do ozone therapy at home
Before starting on the details, the most important thing to keep in mind about doing ozone therapy at home is proper equipment and the best types of ozone procedures that one can do at home. In this section, we will discover the equipment and top methods that we can perform at home.
Required equipment
Before starting the ozone therapy procedure, you should have the following two types of equipment at your home:
- Oxygen tank
- Ozone generator
Oxygen tank
The first equipment that is necessary for ozone therapy is an oxygen tank. Few people prefer oxygen concentrators over oxygen tanks. However, oxygen tanks are always better because of the high level of purity. For instance, an oxygen tank has 99.9% purity, while an oxygen concentrator has only 95% of purity in it.
In addition to this, there are two different types of oxygen tanks that you can buy. One is 540 commercial oxygen tanks, and the other in 870 medical oxygen tanks. Usually, people think that 870 medical tank is better than the commercial one.
However, you need a prescription from the doctor to get a medical tank. On the other hand, you can easily acquire a commercial tank from local Airgas, and it will cost less than a medical tank. You don’t need a prescription to buy 540 commercial oxygen tanks, and at the same time, it has the same purity as a medical oxygen tank.
Ozone generator
Unlike the oxygen tank, the ozone generator has a big difference in medical ozone generator and commercial ozone generator. Medical one is specifically for ozone therapy, while commercial one is for the purification of water. A commercial ozone generator has many impurities due to the fact that it was used for water purification, and obviously, no one wants those impurities to be a part of his body.
However, medical ozone generators are only for ozone therapy procedures. In addition to this, always focus on the quality of the generator because a low quality can harm your body. You will get the required accessories with the ozone generator that you can use to perform different ozone therapies at home.
Getting started with different ozone therapy procedures at home
After getting an oxygen tank and ozone generator, the next step is to decide the type of procedure that you want to perform at home. There are multiple procedures that you can choose, but we will discuss the most important ones that you can perform using an oxygen tank, ozone generator, and accessories with it.
- Rectal Insufflation
Rectal insufflation is an ozone therapy that oxygenates your body. It is a painless procedure that is 95% effective. Usually, when people have issues like chronic diseases, aging, or want to improve general wellness, they use rectal insufflation to get instant relief. Also, this procedure gives benefits to the whole body. It is easy to do the procedure at home that requires no more than three minutes. You can talk to your health physician about the frequency of performing this procedure. However, in general, it can be repeated three to five times a week, according to the issue.
- Ear Insufflation
It is a type of ozone therapy that is related to ear and brain issues. Mostly those people perform this therapy that has issues like cold, infections, brain fog, hearing damage, sore throat, common cold, and others like that. Most of the people have these issues in common, and it is the reason behind its frequent use. This procedure demands four to six minutes.
- Ozone water
Ozone water is one of the best ozone therapies that we can perform at home. People with infections, wounds, ulcers, sores, oral health issues, cavitations, and other issues like that use this therapy for their cure. The best part is, any person can try this to cure any of these issues. Most athletes do this therapy to heal common wounds and sores. It requires eight to ten minutes.
Benefits of ozone therapy
Ozone therapy is helpful in treating many types of body issues and diseases. Following are the benefits of getting ozone therapy:
- Cure breathing disorders: Lungs of our body are responsible for supplying blood to the whole body. When a person faces trouble while breathing, the primary factor is, his lungs can’t bear the stress of the entire body. Ozone therapy can do wonders in that situation. It can reduce the strain on your lungs by adding more oxygen to your blood.
- Cure diabetes: The diabetic patient, most of the time, have oxygen issues in the body. Ozone therapy is one of the best options to cope with oxygen levels in the human body. Therefore, people with diabetes usually get many benefits from ozone therapy by reducing several risks associated with this disease.
- Cure immune disorders: Ozone therapy is beneficial for people with immune disorders. Every one of us has an immune system in our bodies that are responsible for fighting against many diseases and harmful bacteria. People with a sound immune system tend to be healthier than others. Ozone therapy is one of the treatments that can help to boost your immune system.
- Cure many chronic and viral diseases: Many chronic diseases like HIV, cancer, and heart-related diseases can get cured using ozone therapy. It was bombastic news in the medical field because before this procedure, and it was impossible to cure HIV patients. However, further research on this area is still going on.
- Disinfect wounds: Ozone therapy works excellent if you have some severe or profound injuries. One of the procedures of ozone therapy is specified for treating injuries.
Side effects
Other than its numerous benefits, there are some dark sides associated with ozone therapy. However, it depends on the type of procedure that a person has chosen. Following are the side effects of ozone therapy:
- Nausea and vomiting: These types of symptoms are usually the result of inhaling ozone gas. Therefore, it is essential that you don’t have to inhale ozone. If, in any case, it enters your mouth, eyes, or nose, you will feel instant burning, and then nausea, vomiting, etc. In addition to this, if the condition gets worst, you can have different respiratory complications.
- Severe flu: Sometimes when people get any ozone therapy, they have a severe reaction, which results in severe flu. If you undergo the same procedure, it is mandatory to consult your health care provider for immediate medical treatment.
- Gastric issues: Some people found out that blowing ozone gas into their bodies causes issues like cramping, discomfort, and need to pass gas frequently. However, these side effects will no longer remain the same. They have a short time span, and eventually, they will disappear.
The topic concludes that starting with the low doses and some basic precautions, anyone can perform ozone therapy at home with the required set of equipment.