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Shilpa Shetty Yoga for Weight Loss

Shilpa Shetty’s Yoga and How she Practically Maintains Healthy Weight Through Routine

Shilpa Shetty is a famous Indian actress who has become a fitness superstar as of late due to her great success through keeping a toned figure through yoga. To give you some guidance on how she succeeds, we have put together a review about Shilpa Shetty Yoga for Weight Loss.

Shilpa Shetty performing her favourite yoga postures for weight loss

Why Shilpa Shetty started practicing yoga

It all started when Shetty was diagnosed with cervical spondylosis, an age-related complication that affects the spinal disks in your neck. Shetty was directed to look into yoga as a natural form of remedy. As Shetty began to regularly do yoga, she noticed that she was seeing real results in her neck pain and overall strength of her neck.

Furthermore, Shetty has spoken on the multitude of benefits that yoga has brought to her, including strength from the core out, a happier outlook, peacefulness, boosted energy, and more. She also engages in daily breathing exercises and suggests doing yoga in the morning and evening at least 2-3 hours after you’ve eaten. She greatly emphasizes the need for people over the age of 35 to participate in activities such as yoga and weight training to keep their muscles and bones from deteriorating.

She also avoids eating carbs at night, since she claims that she only needs carbs to fuel her throughout her day, and carbs at night are simply unused energy. On top of all of that, Shetty makes sure to keep her protein intake high, eat healthy carbs, drink a minimum of two liters of water daily, and stay away from sugar, white bread, and flour. Instead of these things, she supplements her diet with red or brown rice.

What type of yoga does Shilpa Shetty do?

As you can tell, Shilpa Shetty stays in tip-top shape as a result of a combination of many healthy choices, but it all started with her yoga. And it’s this yoga routine that has gained her great publicity and has worked for many other people to help them lose weight and tone their body.

We’ll go through 5 of Shetty’s most popular yoga poses and describe the benefits of them and how they promote a healthier total person, rather than just simple weight loss. You’ll find that yoga helps you to feel healthier in many areas of your life rather than just in physical fitness. We won’t be going super in-depth on how to do each movement, but you can find resources on how to perform each pose through Shetty’s YouTube channel “Shilpa’s Yoga.”

Before you attempt any of these movements of Shilpa Shetty yoga for weight loss, make sure to practice safety precautions and give yourself plenty of space in case you lose your balance. Also, anyone with existing issues with their back, hernias, heart complications, low blood pressure, pregnancy or similar complications should consult a medical professional before trying these poses.

Woman performing Shilpa Shetty yoga for weight loss outside
  • Padahastasana: This movement emulates a simple “touch your toes” movement. Prolonging it for a couple of seconds and breathing through the movement helps its effectiveness. This pose will help to deeply stretch your back and legs and will help to shrink your belly and even promote better digestion.

  • Makarasana: This is a pose done lying on your stomach with your arms crossed in front of you to support your resting head. Then it’s completed by pointing your toes and stretching your legs. This pose is known for its relaxing qualities, especially along your back it can help to ease tension and release pressure. Be careful not to relax too much and fall asleep!

  • Dhanurasana: This is also done laying on your stomach and reaching back for your ankles to pull them up towards your head scorpion-style. This movement has many benefits including working out your abs and back, broadening your neck and chest area and improving posture, stretching your back, relieving stress, and even aiding in menstrual pains.

  • Ardha Salabhasana: This movement involves lying on your stomach with your hands under your thighs and lifting one leg at a time in the air for half a minute. This movement will offer you improved shoulder, arm, back, and ab muscles. Also, it can improve digestion and organ function such as your liver.

  • Bhujangasana: This movement is done by lying on your stomach, feet together, palms on the ground like you’re going to do a push up. Then you push up with your arms while letting your back sag and stretch. This is called the cobra because you should be pulling back to stretch as much as possible in a cobra-like stance. This will help to work out your back and ab muscles and will also tone your midsection while promoting healthy digestion. This can also help to moderate weight gain by leveling your metabolism.

Sun Salutations

Some of these movements, including the Bhujangasana and the Padahastasana, are from the popular routine known as the Surya Namaskar, or known in English speaking nations as the “Sun Salutations.” Shilpa Shetty has been known to follow this and expand on these movements. Those who have practiced her DVD instructions of this popular routine have mentioned some great results. These results include losing weight faster, increasing circulation and thus improving hair and skin condition, relieving stress and anxiety, and of course stretching your muscles and helping you get stronger.

Also, once you’re comfortable with beginner yoga routines such as the Sun Salutation, you should seek to move into more complicated and diverse routines. Shetty herself has said that she began by doing Ashtanga yoga but has moved on to other types such as Vinyasa and others. She also combines her yoga training with strength training and animal crawl movements that help her to stay strong and toned.

Other tips for losing weight and feeling great:

Shetty also claims to be continually eating, even though she has managed to stay in great shape. She does this by only eating healthy and sometimes light foods. As mentioned prior, she limits her carb intake at night and recommends foods such as broth, eggs, or dried fruit for those late-night cravings.

She recommends stopping eating at around 7:30 pm no matter what. Also, when she eats, she tries to get a good intake of healthy fats, such as in brown rice, coconut milk, and ghee. And in combination with these healthy eating tips. Shetty also has her own vegetable garden so that she can have fresh-picked vegetables at any time.

She also recommends avoiding processed foods or food that might have added hormones in them. She mentions that she’s especially wary of items such as milk that may have some harmful chemicals in it. So, be extra cautious and read the labels of the food that you buy and eat.

Perhaps some of Shetty’s best advice is to listen to your body and if you feel that you need a cheat meal, do so. Shetty herself reserves each Sunday as her day to let loose and eat a little less on the healthy side. However, she does still maintain her fitness routine. In fact, she says that letting loose and enjoying a cheat meal helps her to stay inspired to keep up with her routine and use that as a reward, rather than forcing yourself into meals that you might not prefer for long periods of time.

Also, Shilpa Shetty has an admirable outlook on the reason for keeping her fitness up and being aware of how she’s treating her body. Shetty says that she doesn’t do this daily routine of yoga, weights, breathing exercises and healthy eating to look great or impress anyone. Instead, she does it for her future health in hopes that her future self will thank her for the work that she put in at a younger age to be more agile and feel better in her older age.

And keep in mind that it’s never too early to start eating better and getting into a fitness routine! Even if you’re 75, your 85-year-old self might thank you one day for starting to care about what you eat and how often you exercise.

Final thoughts: Shilpa Shetty yoga for weight loss

Perhaps the most attractive quality of Shetty’s routine is the simplicity of it. Yes, it will take effort and a lifestyle adjustment to begin living your daily life like her, but it isn’t anything that’s out of your reach. You can easily transition into a healthier lifestyle by starting with simple yoga poses and breathing exercises each morning, complimented by low carbs at night and high protein and good fat and good carb intake during the day.

Many of the yoga poses that Shetty advertises and walks her followers through aren’t extremely difficult, but they have extremely positive benefits. So, remember that something is better than nothing, and starting small might motivate you to keep progressing onto more challenging undertakings. Before you know it, practicing Shilpa Shetty yoga for weight loss daily your mind and body will be feeling their best.

SureSlim Weight Loss Program Review

SureSlim – successful weight loss program

SureSlim is a weight loss program which started in New Zealand, 12 years ago, by a group of medical experts. They are one of the best weight loss brands out there. They have assisted over more than a million people from all around the world to regain the quality of life they once had. As a matter of fact, they decided to develop a personalized solution for every of their client.

For their medical research, they cover areas which include nutrition, metabolic processes, and hormone regulation. They believe that changing bad habits or conditions takes time. So, they have decided to develop an approach that addresses the storage of excess fats in the body.

sureslim weight loss program

When you talk of professionalism, SureSlim is your sure bet. They are more than capable. No guesswork, no wonder shakes or pills, and of course, no starvation diet. One thing you should know, SureSlim is not a fad diet. It is a healthy lifestyle change.

You will have access to a customized eating plan. That means you can enjoy real food and different varieties. This is not a place for you to be wasting time calculating calories. This is SureSlim! This is where everything works!

Commitment

SureSlim is totally committed to helping you realize your dream through their healthy, permanent weight loss. Monetarily, they believe in a pricing system that is all-inclusive and all-encompassing.

Irrespective of your weight-loss goals, there charges fee is the same for everyone. This fee will cover all the activities in the program that is stipulated to hold for 52 weeks. The price policy will help you to have a rest of mind. You won’t face any pressure. Not even from anybody.

Focus

SureSlim completely understands that weight loss goes beyond changing your diet. Most of their staff have gone through the SureSlim weight loss program before. So, they know where your shoes will most likely pinch you. They understand how difficult it can be, losing kilos. Thus, they’ve mapped out their strategy in a way that will provide a strong support network and include personal consultancy.

SureSlim also has an online community on both Facebook and Twitter where practical advice will be shared. Also, it will serve as a place of encouragement and inspiration.

How it works

how does sureslim weight loss program work

Basically, SureSlim works by correcting your metabolism. It has been proven that things like Yo-yo dieting, pre-packaged foods, busy lifestyles, artificial sweeteners, and other known toxins in the body can reduce metabolism drastically. At SureSlim, they understood this.

They will provide you a unique food plan that will nourish your body with all what is required for the enablement of positive hygiene, effective metabolism, and hormone balancing. In so doing, SureSlim doesn’t buy the idea of starving the body to lose weight. SureSlim will create a program that is peculiar to your medications, individual blood test, food preferences, and lifestyle. And this program will be thoroughly supervised by their world-class medical practitioners.

Everybody has individual differences and characteristics. SureSlim understands this clearly.  As a result, they have designed plans that will not only suit your needs but also tailor them. With this individualized program, great support, and one-on-one weekly consultation from their staff, it can be guaranteed that you are already on your way to success.

Certainly, whatever what your lifestyle or background is, you will definitely find your place in SureSlim. They will help you lose weight quickly, and of course, safely. SureSlim has earned their trust from over 1 million people worldwide. Their program is tested to be reliable and dependable.

To get in contact with them, call 0508 787 375 and book in for one of their free presentations. Their consultants will be more than happy to entertain any question troubling you.

The SureSlim Science

Based on research conducted, statistics showed that, on the average, SureSlim clients experience the following health benefits after 3 months of their stay in the program.

  • There is a 8% reduction in everybody’s body weight;
  • The total cholesterol, in some clients, reduced by an average of 21% and up to 56%;
  • The LDL cholesterol, also known as, the bad cholesterol reduced by an average of 18% and up to 62% in some clients;
  • Triglycerides, in some clients, were reduced by an average of 36% and up to 94%;
  • Blood glucose levels, in some clients, were reduced by an average of 11% and up to 70%.

With the understanding that every one of us has a unique genetic code and individual biology, SureSlim will refer all clients for comprehensive blood tests as this will tell them more about you.

For example, they will get to know your Liver functions, Kidney Functions, Thyroid, Uric Acid, Risk of Diabetes, Glucose level, and finally, Cholesterol which is inclusive of the LDL, HDL, & Triglycerides.

Why should you do the test?

The reason is not far-fetched. In order to create a successful weight loss program that works, they need to know how you work! This is done to establish and ascertain some facts about you. It will help the planning and preparation of the program.

For example, if you were diagnosed to have elevated uric acid, the solution will be to formulate a purine-free diet as this will help to minimize it.  Similarly, if the total cholesterol is elevated as well, a diet that can reduce fats will be recommended.

Also, high glucose is taken very important. Because it exposes you to the risk of diabetes. In most cases, this kind of situation is brought up to the attention of your GP.

Your SureSlim Weight Loss plan

sureslim weight loss plan

After a thorough screening of the blood test by the Pathologists, SureSlim will formulate an individual plan based on the results. Additionally, other factors such as medication, medical history, food dislikes, and many more will be put into serious consideration as well.

SureSlim weight loss plan incorporates different varieties of food in order to have a balanced diet plan and nutritional-packed content. Low glycemic index foods, low saturated fat foods, vegetables, fruits, and seeds are all included in their diet plan.

Why SureSlim?

Apparently, there are a lot of options out there when it comes to weight loss programs. In spite of all these vast majorities of them, there is none to be compared to SureSlim. SureSlim is made up of only professionals.

So, you shouldn’t expect guesswork, starvation, and all sort of things. In line with this, they provide grocery store foods, balanced, healthy, tasty meals and a diet plan that can help you reduce fats.

  • Because they are your support team

From time to time, you will receive one-on-one support, weekly, from your personal wellness consultant. They know, you can’t do it all by yourself. That’s why, they will listen to you, support you, and celebrate your success. They will motivate you, charge you, and tell you, you can do a lot better.

  • Because each program is as unique as you are

They’ve created their program based on lab results and body differences. Once they confirm, your medical results, they will use it to create a customized diet plan for you. You don’t have to go through the rigorous process of counting your calorie intake.

  • Because of the success rate

Over a million people have benefited from this program. It is quite amazing, the number of successes that have been recorded. The statistics keep piling up every day. Also, the changes in their client’s body always remain permanent.

  • Because they are leaders in:
  1. a) Balancing Hormones
  2. b) The reduction of cholesterol levels
  3. c) The regulation of Blood pressure
  4. d) The control of Type II diabetes
  5. e) Dramatic weight and CM loss
  6. f) The correction of metabolism

SureSlim healthy lifestyle teaching

diabetes

Type 2 Diabetes Program

This program is selected and created for the purpose of stabilizing insulin livers and blood sugar in the body. Diabetes is a medical condition that impairs the body’s ability to process blood glucose. It is a very chronic disease. It is often recommended for clients to make proper note of their Blood Sugar Levels (BSL) for the first two weeks of the course.

Additionally, they are to check and record what they consume during a meal and this is to continue every day. This will help the doctors to monitor their health and cure them of the chronic disease. After the end of the course, clients experience increased health, more stable BSL levels, and positive well-being.

The effect of the SureSlim program on Type 2 Diabetes

Today, at the time of writing this article, over 105,000 New Zealanders are affected with type 2 diabetes. In 1996, 82,000 adults were affected by type 2 diabetes. What diabetes does is: it damages blood vessels which can result in experiencing complications such as strokes, heart attacks, kidney failure, and many more.

With these worrisome statistics, SureSlim decided to study the effect of their diet on two victims of type 2 diabetes. It started in 2005. On the list of those carrying out this study is Dr. Kerry O’Brien (an independent health researcher based at the University of Wollongong). After several months of study, the results were quite astonishing.

The results revealed that there were significant weight loss and blood sugar improvements after 3 and 6 months on the SureSlim program.  Also, they have recorded a significant reduction in blood pressure and cholesterols level.  This, in fact, confirms the superiority of SureSlim as the number 1 best weight loss program in the world.

We also have several healthy lifestyle teachings of SureSlim. You may find out and read more about them. They include pregnancy and breastfeeding, children & teens, vegetarian, religious, and finally, sports & business persons.

14 Day Fat Flush by Sean Nalewanyj

14 Day Fat Flush – Sean Nalewanyj’s Body Transformation Blueprint review

Perhaps you are fed off of going to the gym or boot camps over and over again because you can’t simply seem to see any notable and clear difference in your weight loss goal despite the rigorous process and energy being faced with and wasted on upon respectively or maybe perhaps you are tired mainly because you are doing all these things all by yourself? Relax, your worry is over! You don’t need to worry any longer because the time to end your pain and suffering and reward your steadfastness has finally come. This is it! This is what you have been looking for! Sean Nalewanyj’s 14-day fat flush!

A program for men and women that gives you the option to choose your primary fitness goal – to lose excess fat and get defined abs or to build muscles and gain strength.

14 day fat flush blueprint

This is the training program that will make your fitness dreams come true. No matter the number of failures you’ve recorded over the past few years, here, you will unlock the secret to the biggest fat-melting and muscle toning method ever through a result-guaranteed training program. This, without doubt, in two weeks will give you the perfect low-fat body you’ve always desired. Before going on, let me quickly ask you this question:

“Which of the following under listed problems are you extremely tired of dealing and coping with the most?”

  • Is it the one that has to do with the way your body looks that you feel so embarrassed about it whenever you are with friends?
  • Or the one that has to do with your miserable diet that doesn’t yield any positive result(s)?
  • Or perhaps the misery of not finding fitting clothes easily?
  • Or perhaps the boredom of doing boring cardio with no real results?

How about waking up one day and finding out you no longer have all these problems? How would you feel? Imagine the joy, happiness, freedom, and the feeling! Well, you can rest assured of all these things in two weeks’ time.

At this stage, you might ask, what is this training program you’ve been talking about? Tell us! We want to know!

The program is tagged “14 Day Fat Flush” as the results are visible within two weeks

It is a 12-week program of intensive training and nutrition by passionate, experienced, versatile, and educated fitness professional for those with excess body fats. Although, you have to work hard for these two weeks the initial results are amazingly astonishing.

Over the years, we’ve seen people losing close to five to twelve pounds in just these two weeks! Amazing, isn’t? In contrast, there is a tendency to noticing muscle pain and soreness of sort. No need to worry as this is only normal for every person who does a workout from time to time.

This program will be thoroughly sectioned and executed. The eating plan has been created in a way to incorporate all kinds of food with a level of decency in the calorie intake so as not to jeopardize everything. You will also receive adequate care from your coach when needed. He will monitor your progress and also provide you constant accountability.

We highly recommend that you go through every personal training given to you as assignments. Our wish for you is to succeed and to succeed well. If you stick to the purpose of this program, you will excel and achieve more.

Remember, your online personal coach Sean can’t force you or compel you to do anything, he can only advise you on what to do to reduce your body fats, and he can’t tie you down and tell you to workout compulsorily- it goes strictly against what he stands for.

Moreover, these are the things to know about the program before signing up

  1. Sean will become your personal online trainer, 24 hours a day, 7 days a week.
  2. The instructor will make use of multiple training techniques in order to help you achieve the best result possible.
  3. You will also receive The Body Transformation Blueprint, The No-Fail Workout System, The No-Fail Meal Plan, Delicious Body Transformation Recipes and Smoothies, The No-Fail Supplement Guide, 1-On-1 Personal E-mail Coaching, BTB Video Exercise Database, and BTB Progress Tracker.

Pre-Qualification

  • Applicants should be at least 18 years old i.e. the training program is mainly for adults.
  • Applicants should have a great attitude, must be optimistic, and should be passion-driven.
  • Applicants must be teachable, willing to learn, and finally, open to instructions.
  • Applicants must be totally committed at least throughout the first 14 days to see real results.

The journey of a thousand miles begins with a footstep

Sean’s success recorded in this program in the time past began in a day and he gradually built on it, brick by brick, day by day, and night by night. The good news is that it worked for him and it will work for you, likewise.

We are more than confident that this program will offer you maximum satisfaction and if it does not, although I doubt it, he will return your money back to you in one piece immediately you inform him (you can even keep the entire package for free).

But anyways, you have nothing to lose. If you don’t try it, you won’t know and if you don’t know, you won’t participate. If you did not participate, chances are that you might end up blaming yourself. So don’t blame yourself, folks. Try it now and make your money count.

Sean, the 14 day fat flush creator

Throughout the course of the program we can assure you of the following:

  • You will be thoroughly supervised by your expert fitness coach. He will ensure you are learning the right way. Because of this thorough monitoring, you are going to experience some changes in your body as you go on.
  • Guidance – If you are looking for proper guidance, you will have it in this program. You will have access to a professional fitness coach who will guide you on every session taken. Obviously, this will make your body transition smooth and easy.
  • Instruction – You will be instructed by your fitness coach before embarking on any exercise. He will provide a professional guide and ensure you do everything safely and properly.
  • Support – Your coach will give you both mental and physical support that is highly important and absolutely crucial to making progress. Most often than not, when people do fitness exercises alone, they tend to give up easily because of the hardship but this won’t happen here. Our fitness coach is always on standby, ready to support you in any way he can.
  • Accountability – Your fitness coach will respond on time. He will ensure you get to complete every session without any doubt or unanswered question. This, we hope, will make you more committed and serious.
  • Diet Plans – Of course, he will ensure you get properly fed and eat foods of low calorie but besides all that, he will give you a meal plan that is easy to follow and comprehend.

Red Tea Detox program for fast weight loss

Among the programs to consider for your weight loss goal is The Red Tea Detox. It was created by Liz Swann Miller- a personal fitness coach with over a decade of experience in Naturopathy. The Red Tea Detox is also a cleansing program that allows one to lose up to 14 pounds in less than weeks.

As for those struggling with obesity and other overweight sicknesses, this powerful remedy will deliver the most visible and groundbreaking result ever within a short time.

red tea detox

What Does The Red Tea Detox Contain?

The Red Tea Detox has a unique recipe. It can be broken down into three different parts/sections. The first section talks about dieting, the second section talks about exercise, and lastly, the third section talks about Willpower, Motivation, and Mindset.

In the first section, Liz Swann stresses the importance of detoxifying the body before embarking on any weight loss effort. She made mention of learning about toxins and how they are responsible for holding the body metabolism, the advantage of a red tea cleansing system. In this part, you will learn about a detailed outline of the kinds of food you ought to be taken.

The second section talks about exercise. It is a common belief that for one to achieve effective weight loss, dieting and exercise must go hand-in-hand. Under this section, you will learn different body exercises that will melt away your body fat easily.

The third section talks about Willpower, Motivation, and Mindset. It uncovers some of the popular myths about how the understanding or knowledge of willpower and strong motivation can spark up your weight loss effort. It is the most important part of this program.

Red Tea Detox quickly detoxes the body to flush away fats, hence it is a perfect substitute for a 14-day fat flush. The choice is all yours whether it is Red Tea Detox or 14-day fat flush. If I will advise, you can choose to sign up for both for quick results.

Physicians Weight Loss Diet Plans

Physicians weight loss program vs. natural remedies

Usually, the best products for weight loss are created by real dieticians and physicists. They know exactly how the body works and they make customized tips and programs to follow for each individual. That’s why one should follow the guidelines of the physicians weight loss diet plan (it’s certainly one of the most widely known and trustworthy programs out there) or choose a detox program, which methods are based on scientific research.

But to what extent does physicians weight loss program actually work, to what extent does research triumph traditional weight loss methods and ways, and how can one benefit from them?

physicians weight loss program pros and cons

What is physician weight loss program

Physicians weight loss center is a clinic that offers one-on-one consultations based on your stats. A person would register and get what is called a groupon whereby they put some metrics such as weight, height, activity level and such in order to gauge what level of aggressiveness does the diet need to be.

One would register in membership and you would have to keep subscribing each time and paying them. They have a wide variety of programs such as the Low calorie 1000, Thermogenic low calorie 1000, and Low-fat high energy 1500. They offer many programs such as online programs, the in-center programs, VLCD 800 etc.

  1. The first program that physicians weight loss program offers is the VLCD 800: it focuses on eating three meals that do not go beyond 800 calories. The percentages would be based on the macronutrients such as protein being 50 %, fats being 30 % and the remaining is carbs. You could see this approach as a similar extension of the keto diet.
  2. Another program on their list is the Thermogenic LCD 1000, it is 45 % protein, 30 % carbs and the remainder is fats with all the calories reaching to 1000.
  3. Fast MRP is similar to the VLCD 800, and the low-fat high energy 900 is a 900 calorie intake diet with 45 % carbs, 35 % protein and 20 % fats. The program offers you the right amount of fat loss per week, but one of the most striking things about this diet is the fact that calories are not optional but fixed.

A person who is over 300 pounds or so, simply cannot survive on 900 calories a day. Instead of tapering down their calorie intake, physicians diet promotes that everyone should eat this amount. People who weigh about 100 pounds should not consume only 900 calories per day, because they will not meet their daily requirements of vitamins and minerals.

calorie restricted diet plan

Thermic effect of food and exercise

It is true that one should have a diet accustomed to their own requirements. However, one of the key things with their approach is that they do not take into account the thermic effect of food. If we eat a certain amount, we burn whatever we need, and we might store the remainder for later as fat resources.

Physicians diet do not consider exercise, as the name suggests. One would expect that they offer not only diet and restrictions but also ways of exercising and burning off those calories or even ways you could stay active. But that is not the case. Unfortunately, they only offer restrictive diets that are going to ruin everyone’s metabolic effects and benefits from eating.

The diet is way too meticulous for it to be applied in real life

A person will not only have to weigh their food each time they eat but also track it using apps and calculators. Those percentages sure are achievable, only if you have a kitchen staff dedicated to fulfilling that amount of food and that amount of macronutrients.

With those given percentages, they do not promote healthy eating habits that will work further down the road in a long term process. They will restrict food and thus promote fat loss. It will leave you feeling down and tired all the time. You will not even be able to run up the stairs, in addition to the fact that it is very dangerous for the body.

It is obvious that they do not want people to lose weight and stay lean, they want them to use their methods and stay there forever so they can further benefit from them all the time.

Because once you jump out of the diet, you will not be happy with the way you look and you will consider going back. It would take you more time to count calories and weigh your food than you think, other than that, you will not be allowed to eat anything else from outside because you can’t know exactly how much does it weigh or how many calories are in there.

counting calories on physicians weight loss program

Instead of yo-yoing after extreme diets, it’s best to follow healthy lifestyle habits

Drink more water, exercise regularly, and research what works best for you. It is important to look for medical studies and research or at least reach out to know the exact explanations. You would also need to be following a way of dieting that is flexible for you and for your needs. If you are very active during the day, you would need a diet that fits your activity level.

In addition to that, it is best to follow a good detox program with great natural tea. Many studies prove that it is very useful to drink tea when you are on a diet – you are more likely to lose fat and retain muscle mass and healthy organs.

The red detox tea, for example, is a tea that has 5 ingredients that are guaranteed to work. People have been drinking red detox tea for many decades and centuries and they have not only achieved a healthy lean body, but they have also achieved a higher state of mind.

Unlike physicians diet programs, the Red Teatox has been researched numerous times by well-established organizations and centers. The red detox tea does not only promote healthy eating habits but it actually stops unhealthy foods and sugar cravings.

As a matter of fact, one of the greatest benefits of the red detox tea is that you will no longer have to worry about how much you eat or what percentages should this be, you will naturally feel like you do not have to eat. Because of the antioxidant properties in the tea, it also helps you gain a healthier body by fighting off germs.

Your best bet is drinking the red detox tea on a regular basis and you do not have to follow any crazy regiment for weight loss anymore. No more percentages or weighing your food! This beverage has the power to naturally suppress your appetite and shrink fat cells in your body.

Simply Weight Loss: User Opinions

Simply weight loss: A critical review

With the surge and swarm of the media in the field of research in weight loss, making a good weight loss product has never been harder today. In today’s world, you could simply insert a few scientific jargons here and there and you have a weight loss product that you can sell for hundreds of dollars. This is the case with many products nowadays. Let’s find out where ‘Simply weight loss’ ranks – it is one of the most known products although it has not risen to the top yet.

Simply weight loss supplement review

Promotion, quality and price

Some of the good things that they promote are that they preach for drinking more water, eating healthier food and staying hydrated throughout the day. While all of these components will actually help you lose weight, it is basically a hook or a bait to pull you in so you can buy their product.

Their real product is a supplement formula in tabs that you take for six weeks.

They give their customers many options based on their ‘level’, and they recommend a product, two immense issues with that is the fact that they give their supplements in the formula but not in a natural and normal way.

Instead of telling their customers to get those herbs and include them in the diet, they cram up some ingredients into the pills and sell them for more than four hundred dollars. These ingredients are bladderwrack, chromium, licorice root, citrus aurantium,  magnolia bark, uva ursi, valerian root, fennel, mate and other products and herbs.

It would cost a person less to actually hire a coach for weight loss for that amount. People hire good coaches on weight loss to guide them for about 200 per month and it would also take you less money to not only buy these herbs for yourself but also hire people to make the supplement for you and their extracts.

ingredients in the Simply weight loss product are chemically processed into pills

Lose more than 3 pounds per week with Simply weight loss

The simply weight loss program claims to help their clients lose 15 to 22 pounds over six weeks which gives a rough estimate of more than 3 pounds per week. The rate of fat loss for normal is not only slower than that, but the product promises a deal that won’t be met, losing that amount of weight in that period sure is possible, but it is also not possible overtime.

Moreover, people who are skinny already and just want to tone their bodies will not be able to lose 15 to 22 pounds per six weeks; their fat loss rate is going to much slower.

What the company is preaching is just weight loss, but not being healthy. They promote a water cut, which is a normal activity of the body, if a person with bad water drinking habits starts drinking more water, they will lose the water retention because their bodies do not have to hold that retention of water anymore. So this is why you see people losing four of six pounds per week, it was not all fat, but a large portion of it was water.

By extension, people who take the product and lose weight thanks to the water retention removal will think that it’s the product that did, while they could have done it all without.

They give you a product of supplement that costs from 100 to 800 dollars which is a huge sum of money, some people’s budget for food is less than that per month or that six weeks, one would not say it does not work, but the effects of the weight loss are just a result of the habits.

Which means just by following habits such as drinking more water, eating less than you burn and lightly exercising will help you achieve the weight loss that you want, supplements are by their name a supplementary, which means they are only an aid if you end up failing with the healthy habits or if your weight loss if stagnating.

You cannot end a product review unless you take in what people think about it:

two and a half stars product rating
  • “Works well if done properly, I didn’t believe it would work at first. When I tried it I followed the directions and ate greens. I ended up gaining weight. This time around I used Simply weight loss without eating anything and including the salt water flush and natural peppermint tea. Then following the 4-day ease: consuming only vegetable soups and orange juice. In less than two weeks I lost 22 pounds. Although I kept in mind that ten pounds I lost was only water weight. I was still able to lose 12 pounds in less than two weeks.”

Right off the bat, this person shows that they actually have followed the regiment correctly at first with the herbs supplement and everything and actually gained weight. But only after starving themselves with little to no food, they were able to lose weight, it’s obvious that this person was a victim of the product and they were not able to follow it, regardless if someone is taking a weight loss product or not, if you starve yourself, you will lose weight, and also lose your health and metabolism with it.

  • “The water and cutting back on food is the only weight loss solution. The medicine is a placebo.”

Another user who is probably aware of the correct habits of eating understands the plot.

  • “Didn’t work at all, the taste was awful”
  • “I followed the program and did not see any results, I became very bloated and gassy, it makes me feel full and bloated from the herbs, but also very hungry. I had bad breath because of it, doesn’t work”
  • “I tried the Simply weight loss plan with the herbs, I did lose quite a bit of weight, but when you stop taking the herbs, even though you have changed the way you eat you still gain the weight back just as I did.”

All of these reviews are certified which means the platform checked if they actually bought the product or not. They all hint to the same thing, the product sure is safe, it has a lot of herbs, but it does not work. What works is the healthy habits they preach which you can get anywhere just by researching on your own.

They also experience either small scale weight loss that is due to the water retention, but once they fall back on it, they experience different results.

Some of the things that people should start looking into in weight loss is finding a good balance, exercising, eating healthier and consuming products that have been backed up by research many times. Red tea, for example, is a tea herb combination that works wonders, they accelerate fat loss and even improve mood.

Fat Burning Fingerprint – Does it Work?

Fat Burning Fingerprint Review

In the world of health and fitness, it would be quite difficult to rely fully on fruits and vegetables, training, morning cardio and stretching to attain a great body, especially when it comes to weight loss. So we reach out for supplements and things that would help us in our journey that have exactly what we need; but the issue lies when the products that invest our time, money and energy in end up being total money wasters. This is when the supplements become an issue, and this has been on the rise since companies see that the people are looking for something that makes them feel like the results are right around the corner. One of these supplements is “Fat Burning fingerprint”, they have certainly it the fame after their marketing campaign.

Fat burning fingerprint program review

The first thing that needs to be said about this fat burning program

It is the ridiculous claims it makes. Firstly, the creator of the product Gary Watson claims that fat burning is inherent to your fingerprint and that each individual has their own way of burning fat. This is totally untrue!

Every person works in the same way when losing or gaining weight. Weight is not determined by one’s fingerprint, of course, there are people with genetic capabilities that allow them to lose fat slightly faster than others, there are people who seem to eat as much as they want but they are not gaining an ounce of fat, that is not because they do not actually gain it.

It just means the fat going to the subcutaneous or the visceral areas differently rather than under the skin.

fingerprint

Everyone burns fat the exact same way

It does not matter if they are over or under 40, if you eat less than what you burn in the caloric scale of nutrition, you will lose fat, you could eat 6000 calories and burn 7000 calories and still be losing fat. It is the same technique that Michael Philips, the Olympic gold medalist swimmer uses in his training. He eats a lot of food, but he burns even more.

Similarly, you could eat 1000 calories, sit around all day and you would be burning fat, but this is going to be an unhealthy way of burning fat. With 1000 calories, you are barely getting in your micronutrients such as vitamins, minerals, other essential elements in nutrition.

A paper released in Harvard health department says “When it comes to weight, metabolism is important and does have a genetic component. Whether you can change your metabolic rate, however, is a matter of considerable debate.

Basic principles of burning calories

Clearly, you can change how you balance the calories you take in against the calories you burn up through activity, which can change your weight.” This sums up everything you needed to know about metabolism and about how this program “ fat loss fingerprint” does not understand the basic principles of fat loss and how the body maneuvers the mechanics inside to make a change.

Moreover, Fat burning fingerprint goes on to explain meticulous details about fat loss that matter very little to the macro level of fat loss. This seems to be the trend in products that do not work.

Instead of actually hammering down on the bread and butter of the fat loss process, they delve into this scientific method approach on metabolism, oxidative functions, and so on without even talking about the fact that they should start hitting the gym and eating less.

physical activity is important for weight loss

This is all to satisfy its clients with the relief that do not have to work out, they can just read and apply the method, sit around all day and be healthy. And somehow eat whatever you want in a tweaky way and you will look like an athlete who has been training and dieting for over 20 years. That is completely not true!

The stuff that is mentioned is true, metabolism does affect the rate of the way that the body functions, but metabolism has never been a problem. Metabolism is merely the speed and efficiency of the processing of foods. Of course, it is going to help accelerate fat processing in the body, but that’s about it.

The product fat burning fingerprint is merely just a scam

It wants people’s money more than anything, it places a huge emphasis repetitively on the way that metabolism functions rather than the real deal, things like calories in calories out are not even spoken about or referred to, training with resistance such as compound movements like squats, deadlift, pull-ups, dips, push up, overhead press are not mentioned and they burn a tremendous amount of calories, thus, burn a tremendous amount of fat.

The other things that strike people as “give me your money” is the way that the product is presented, it as if the product gives you this bunch of unnecessary information and wants you to pay it with no benefit whatsoever.

The product goes on to alienate people according to their metabolic rate

This is so not true! If we take person A who has a great metabolism and give them 2000 calories, makes them burn 3000 calories and log that in, and we take person B with average or poor metabolism, give them the same amount of food to be eaten at the same time and the same way.

If they follow the same regimen of training, they will equally lose the same amount of fat regardless of their metabolic differences or oxidative differences.

These are merely functions of the body that happen chemically and have very little to do with fat loss if any at all.

The program created by “Gary” will not help anyone in fat loss

If anyone actually lost fat and got healthy from the fat burning fingerprint program; it would be by accident or by coincidence. It does not delve into the mechanics of the body chemistry, but the real thing we need in order to get healthy is to follow the basics, burning more than we eat, hydration, resistance training, staying in a positive vibe, and so on.

Other things that can definitely help are essential supplements

Those are caffeine, multivitamins and teas.

The Red Teatox as an example is a great option for those that already follow the basics and want to speed up their fat loss rate.

It would be of great benefit such as the antioxidant properties it has, and it would make you feel satisfied throughout the day and keep you energized, which is to say you won’t be eating a lot of calories, and you will be active.

Burn fat with Red Teatox rather than Fat burning fingerprint

Lastly, people need to educate themselves on the basics of how the body works and not fall for these scams that claim they will give you insane results in few weeks following things that on paper seem good, but in practice do nothing.

Medislim Weight Loss Powder Review

All you need to know about the Medislim weight loss program

In the world of health and fitness, supplements like Medislim weight loss powder are always going to pop up. Whether you are at the gym, grocery store, walking around the block or even going on social media, you are always going to come across some type of advertising and promotion of nutritional supplements.

It is of course very important to include supplements in your diet regimen to get all the micronutrients your body needs. But a supplement, as its name implies, is merely a supplement to what you already have, it cannot build your diet, and you cannot build your diet around a supplement. Also, you should be very careful when turning to “natural supplements” as some of them can actually be harmful to your health!

Medislim weight loss supplement

Then it is more important to learn about natural supplements and their effects, to know why they should or should not be taken, and what adverse health effects some supplements can have.

Knowing the composition of supplements is therefore very important. In today’s world, people are so wrapped up in their own problems and projects that no one takes the time to read labels, calculate micro and macronutrients, cook food at the right temperature, or produce organic vegetables at home.

✅ Ready to Lose Weight in Just 2 Weeks?

People like easy and quick solutions

Fat woman eating and searching for weight loss supplements online

We are looking for something to drink or eat very quickly that will produce results immediately. This is why people opt for fast food.

This is a situation where you want to reduce hunger and appetite as quickly as possible, but that’s when your health and overweight problems begin. Emotions affect your food choices and you do not take a moment to think about the consequences of what you eat.

Thus, one of the first solutions that people use to prevent obesity is to invest in protein powder or a powder supplement; usually, these supplements fill you up, have significant nutritional value, and are also very convenient. One of those powders is the Medislim weight loss powder; it acts as a meal replacement by curbing appetite.

About Medislim weight loss powder

Medislim weight loss powder

Medislim weight loss powder is known to have many ingredients.

  • It claims to have Biotin, Calcium, Carbohydrate, Chloride, Choline Bitartrate, Chromium, Citric Acid, Copper, Dietary Fibre, Fat, Folic Acid, Inositol, Iodine, Iron, L-Carnitine, Linoleic Acid, Magnesium, Manganese, Methionine, Molybdenum, Niacinamide, Pantothenic Acid, Phosphorus, Potassium, Protein, Riboflavin, Selenium, Sodium Acetate, Thiamine, A, B12, B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Zinc as active ingredients.

    Although all these ingredients sound good on paper, it is going to be a lot more difficult for your body to digest and understand all these elements of nutrition all at once. In addition to that, the ingredients are far less nutritional than the normal recommended daily dosage, so if you replace your meals with this powder, you are definitely going to be missing out on a lot of nutrients.

  • The powder also claims to be working in a way that is going to activate the systemic circulation of the body very efficiently. This could not be far from the truth, it is a mere marketing scheme they are using to lure in some more buyers.

    The prothrombin in the liver, the blood vessels widening, lowering the coagulation factor activity, exhibiting the antioxidant action, and acting as an antioxidant are all things that virtually all foods can do. And it is even something that the body does on its own. It does not need any powder supplement for it to function that way. The list of uses goes on for many medical terms and claims.

High quality products support this process and make it more efficient. This is one of them (click the button).

✅ Start your path to a healthy lifestyle

You are looking for a better deal

The product is not as nearly as effective as a solid meal planning, it is also something that is expensive for the amount that you are getting.

Buying or making salads the day before going to work or school is going to be much healthier for you. It is also going to taste better, be cheaper and more nutritious.

You can even substitute that for a healthy sandwich made with whole-grain seeded bread. The variety of options that you get with real food is miles better than the Medislim weight loss powder supplement.

But this is not even a fraction of a bad deal you make with buying Medislim powder. The powder tastes and smells horrible, it has a weird fishy smell and an ashy chemical taste to it. It tastes like medicine and when we try to make a drink out of it, we find that the solubility is terrible.

When trying to mix Medislim weight loss powder supplement with lukewarm, hot, or cold water, the powder always curdles and it forms a lot of powder bubbles that explode in your mouth in a form of dry powder that is very difficult to swallow.

Negative effects of Medislim weight loss supplement

  • What’s more, the Medislim weight loss powder will not actually help your body lose weight, but it will suppress your appetite. You will no longer want to eat because of the horrible taste of the powder, and it will even cause some serious possible damage to your health if cautious measures are not taken.

  • The powder might cause a reaction in the body that might be seen in the form of redness in the face and neck, swelling, flushing, sweating and swelling of the lips and tongue, because of the chemicals in it. An unusual mixture of these ingredients can cause an allergic reaction in the body.

  • We also recommend that you consult with your physician first before deciding to use weight loss powder. It might be a good idea to stay away from it if your doctor advises doing so. “Taking supplements can appear like a quick fix solution but it just doesn’t replace a healthy balanced diet. There is often uncertainty about whether we actually need to take supplements in the first instance or which ones to take,” says Dr. Foley-Nolan.

The use of weak and cheap advertising

The problem with Medislim Weight Loss Powder is not only that creators use weak and cheap advertising and attract customers through the use of scientific words, but they also promote it as a substitute for a whole diet.

People will think that this is the way to go, so they will either stick to the powder and eat very little, or take the powder and eat a lot of fast food thinking that the powder will balance things out, while in fact, one needs to take in other things that will balance out the side effects that will be caused by the powder, or just stay away from it completely.

It claims that it has a lot of ingredients that will support fat loss and increase fat breakdown in adipocytes, reduces the fat cell size, increases cell death of adipocyte, but anyone can get those ingredients and take them as supplements or just look for foods rich in the fat-burning component.

The marketing that is done on the Medislim weight loss powder makes people think that the ingredients in the powder are inherently exclusive to the powder, while in fact, anyone can get those ingredients for a far cheaper price and a higher dosage. These are ingredients such as Conjugated linoleic acid, Hydroxycitric acid, and soy products.

The lifestyle that needs to be promoted in this case is to know how to eat and what food is responsible for the way you are. If your diet does not contain enough vegetables, healthy fats, complex carbohydrates, and a high amount of protein, your health and physical condition will suffer no matter what. The secret to success is going old school – healthy nutrition and training in the gym – this is how a person gets the body of their dreams.

Effective, natural and safe weight loss product

✅ Let's Flush out Tons of Harmful Toxins!

The marketing ploys are surely attractive, but nothing beats the blend of 20 natural ingredients in whole natural products like ProVen. It is a new product on the market, and instead of bombarding its readers and consumers with classy scientific words and ambiguous use, it lets you know exactly what to do and how it affects your body.

ProVen contains all-natural ingredients: a blend of mushrooms that promotes weight loss, lowers cholesterol, improves the immune system, vitamin C, vitamin E, bioflavonoids, green tea extract, antioxidants selenium and lycopene, panax ginseng, cat’s claw, arabinogalactan (plant-based fiber) ) and garlic.

This product is a great natural way to detoxify your body, lose weight, and regulate the hormone levels, together with a healthy diet and exercise as part of a healthy lifestyle.

Fit Tea Diet Plan vs. Red Tea Detox Program

Why is Red Teatox better than Fit tea

A healthy lifestyle is mainly based on the right choice of food. The issue that arises is an overproduction of all kinds of food and drink products for weight loss. That’s why the most important thing is to invest your time, energy and money in something that is worth it. In this article, we’re going to compare the effectiveness of the Fit Tea Diet plan with the Red Tea Detox program.

Fit tea diet plan vs. Red tea detox

“Healthy” detox teas for weight loss at the market

In the case of fitness and health, the industry has become supersaturated. Among all the supplementation, tea has been discovered and confirmed as one of the most amazing things that you can do for your body. However, since people knew about it, it made the product creators lower the quality and the prices in order to attract customers, therefore it is important that we know which tea we should get.

Teas have always been used in medicine as a treatment or as a cure, but only with modern technology have we been able to mass-produce it to make it more versatile to the public.

The scientific research teams have also been able to enhance the powerful ingredients tea and the active agents that accelerate the anti-inflammatory factors and the fat loss accelerators in the body.

teatox

Red Tea Detox by Liz Swann Miller

Tea has also forced people to go on expeditions, which led to the discovery of some of the finest teas that you can have. This is the story of the Red Teatox – the story of Liz who has discovered the tea can tell you a lot of the tea itself; it was found in African tribes as the heritage and the secret of an entire culture.

She was able to shed pounds of unhealthy and unwanted fat in a miraculous time as well as suppressing her hunger. The tea also helped her with her marriage and it also increased her energy level.

After Liz has brought the Red tea to the public, it became highly recommended by doctors after they made their research; it was also tried and tested by thousands of people who have seen tremendous improvement in not only their body fat, energy level or hunger levels, but it also helped her clients improve their health, feel more energized throughout the day and even avoid some of the deadliest diseases we have today.

==> Read about Red Tea discovery

Fit Tea Diet plan

Another product that has gained a lot of fame thanks to the internet is the Fit Tea Diet plan. It is considered as some of the most known brands of teas that are supposed to help you improve health.

  • Fit tea is known for the marketing campaign that is very successful over Facebook and Instagram as the tea hires fitness models to promote their brand by posting pictures with the product.
  • Fit Tea is also a brand that uses many ingredients in the tea, such as pomegranates, green tea, ginger, and stevia. By drinking it, the tea is supposed to help you lose weight and do many fantastic things. The issue with this is the fact that the tea’s portion size is not enough for the individual, it is not an actual tea, and it is merely a collage of many ingredients that are good for you.
  • What they claim is that the tea will help you slim down, but the fact of the matter is that the actual tea is NOT going to help you lose weight. You can lose weight just by creating a caloric deficit and this tea does not make you lose weight or suppress hunger. Fit tea diet plan just tells you to stop eating and burn more calories, which is common knowledge for everyone.

Unlike The Red Tea Detox which is an African tribe secret that does wonders inside your body: detoxifying your body and actually increasing the enzymes that trigger fat loss and help you break down fat.

Fit tea diet plan Instagram screenshot
~The questionable marketing of the Instagram – Promoted Fit Tea

The Fit Tea diet plan is merely a money waste

  • EATING LESS: If you take all the facts into consideration, it is definitely not needed and it does not even matter if you take it or not. The fact is that for the sake of the tea you will not lose weight. But you can do it by following the recommendations such as eating less and skipping meals.

  • CAFFEINE CONTENT: Moreover, another reason you definitely should not get the green tea is that you cannot avoid the side effects that will come with consuming caffeine. In the product, there is a considerable amount of caffeine which is not necessarily the best option. Many studies have concluded that consistent caffeine consumption leads to unhealthy results. Furthermore, even after taking in the Fit Tea diet plan from the first load that you order, you will be hooked due to the caffeine. Caffeine is also not a good idea for many individuals; it may lead to bad health states, unsettling stomach, high blood pressure and jitteriness.

  • TOO GENERALIZED DIET: This type of detox advises healthy foods with high water content and low calories (for example, fruits, vegetables and soups). However, for this type of diet, a complete program is needed, as it can lead to health problems and regained weight once the diet is over.
    In this one-sided diet, the body does not get enough essential fatty acids and proteins, which leads to a weakened immune system, circulatory disorders and headaches.

So Red Tea Detox is definitely the way to go in this case

As Red tea is completely free of caffeine it will not affect your health and it contains antioxidants and ingredients that are backed up by research.

Fit Tea diet plan does include the tea properties, but it is not as good as the Red Tea Detox. The Red Tea has been through the lab. It is a tried and tested method – with sample studies, it has been proven that the concoction works.

red tea detox

Red Teatox turns out that it works amazingly, it helped people stop the craving and:

  • Cleanse the body of toxins that have been gathered over the years.
  • Feel more relaxed and peaceful throughout the day.
  • Shrink the fat cells – scientifically proven!
  • Use fat as fuel in order to burn it off even faster.
  • Increased energy throughout the day.
  • Decreased appetite.
  • Ancient African tribe secret herbal medicine.
  • A complete program that provides healthy and permanent weight loss.

While the Fit Tea Diet plan has:

  • Not a lot of benefits from the tea.
  • Substantial caffeine dosage.
  • Decreased efficiency.
  • Increased anxiety due to caffeine content.
  • Lack of nutrients due to reduced food intake.

Red Tea Detox creator is a nutritionist, fitness and weight loss expert and naturopath

Another great thing about the Red Tea Detox is the fact that it was created by one of the most capable people in the fitness industry. Liz is not only someone who just stumbled upon the Red Tea secret, she is a known fitness persona who is a best seller, she also has many clients who have seen a lot of improvement from her fitness advice, which is why you should be even more enthusiastic about the Red tea.

It will include some of Liz’s top-secret workouts and the best diet to combine with the Red Tea for maximum efficiency.  In the Red Tea guide program, she will include her advice on training and the best superfoods that you can eat while being on the Red Tea Detox program.

==> Red Tea Detox Creator

It’s all about drinking water

Another reason why the Fit Tea diet plan does not come close to the Red Tea Detox is the fact that Fit Tea recommends drinking a lot of water during the day. Yes, drinking water is healthy and important for detoxification, but this is not enough.

Fit tea diet suggests drinking water

This is just a trick used by the company in order to make the clients fool themselves by drinking a lot of water so that they would feel more satiated and they assume that it is thanks to the Fit tea, while in fact, the feeling of being satisfied is due to the fact that the water bloats the body and it makes you think that you do not feel like eating at all.

Fit Tea diet plan also promises that one would lose weight, this is true because people who use the fit tea do not lose fat, and they mostly lose the water weight. When the people who are on the Fit tea go to the gym, they always feel like they sweat more. Again, this is not because of the Fit tea, it is because they have been drinking a lot of water.

Another reason why people claim that they have lost a lot of weight is that when they weigh themselves in the morning, their bodies are at the leanest and driest, which is why they say they lose weight, but the fat just mostly stays there.

So drinking a lot of water produces two results, the first is that people feel satiated and the second is that they feel leaner.

Bottom line: Fit Tea Diet Plan vs. Red Tea Detox Program

The Red tea will help you do tremendous things to your body, you will feel so much more satisfied because of the actual tea (one of the ingredients effectively suppress hunger pangs), and you will lose weight because of the actual tea (scientifically proven effects on fat cell shrinking). Moreover, you will also be getting a tea that will help you with your health; you will feel better in your mind and body.

The Fit tea seems to be just like any other marketing tea, it is not the tea that is great and effective. It’s all about the marketing that has been done with the Kardashians, the fitness models shooting photos with the tea and making it beautiful is what makes people attracted to it. It is just a marketing tool and trick to play on the psychology of the consumers to make a profit.

The Fit tea is just hype, but the Red tea is for people who actually want to see real tangible results since it includes the whole detox and weight loss program.