therapies Archives - Organic Body Detox

Red Light Therapy Fat Loss Reviews

Red light therapy for burning fat

Losing weight can be one of the most stressful, and seemingly unrewarding experiences for many people today. You can struggle with diets and workout routines for weeks or even months and hardly see any result at all. After all of that work, and the minimal results, it can be tempting to just give up and stop trying to get the thin and healthy look you want, not to mention the extra energy that comes with a healthy body. Before you throw in the towel, consider looking into red light therapy fat loss reviews.

Positive red light therapy fat loss reviews

This fairly new and revolutionary treatment for burning away stubborn fat tissue has been showing some very promising results, and it might just be what you are looking for if you haven’t been making progress with a healthy diet and plenty of exercise. In this article, we will take some time to discuss the reasons why weight loss is important, as well as the positive impact it will have on your life. After that, we will explain red light therapy for weight loss, and help you decide if it is right for you.

Why should you want to lose weight?

Before we get into the revolutionary method of weight loss known as red light therapy, we should take a little time to discuss the reasons why losing some of that extra weight will benefit you. Losing weight is not just about appearances, although that is part of it. Your whole health and welfare depend on not having too much excess fat. We will explain that here

Appearance

There is nothing wrong with wanting to shed a few pounds just for the sake of looking the way you want to. We’ve all got a self-image that we strive toward. Losing some weight can help you achieve the goals you set in regards to appearances, which can help to boost confidence. However, sometimes even as we are shedding pounds, we aren’t seeing the results that we hope to see. There are alternative treatment options that may be able to help, and that is what we will discuss as you read on.

Heart health

Excess fat does not just build up under your skin, it also has a tendency to build around your organs, including your heart. For that matter, being overweight can increase the likelihood that you will suffer from high cholesterol and high blood pressure. Put simply, being overweight is bad for the health of your heart, so losing a few extra pounds can make all the difference. Remember that your heart is the organ that pumps blood through your whole body, and the blood is the means by which all of your nutrients and oxygen are distributed to the other organs and limbs. Heart disease is responsible for the untimely deaths of over 600 million Americans per year, so it is something all of us should be taking very seriously. Treat your heart well, and you’ll be rewarded with a healthy body.

Energy levels

Being overweight can be a drain on your energy levels. If you have ever had a dramatic fluctuation in your weight, you were probably able to tell the difference between the level of energy you felt when you were thinner, as opposed to your energy when you were heavier. Because excess fat puts a strain on your heart, lungs, and limbs, burning it off can give you a major boost of energy.

Man exercising on a treadmill to burn fat

Weight loss techniques

There are so many diets and exercises out there that it almost seems impossible to cover them all in one article. Here are a few of the important and popular methods that people have tried.

Diets

Let’s face it, we all hate going on a diet. It would be nice if we could just eat ice cream or whatever else we want all day, and never gain a pound. Unfortunately, that just isn’t going to happen. If you want to lose weight, or avoid putting more on, the fact is you will need to go on some kind of diet. There are so many possible diets, including the keto diet, the south beach diet, the Atkins diet, and so many more. How can you ever be sure which one makes sense for you. This isn’t really the point of this article, so we will just cover the basics on how to choose the right diet for you.

First, do not start a diet with any extreme restrictions. Other than the occasional day or two of fasting, there are no real health benefits to cutting yourself off from food. Your body needs nutrition to function properly.

Second, look for diets that promote overall health and welfare, rather than promising fast weight loss. If the diet is guaranteeing that you will lose dozens of pounds in a very short time, it is not likely to actually improve your health. Choose a diet that gives you the right balance of vitamins and minerals, and helps reduce cravings so that you don’t over-indulge.

✅ Start your path to a healthy lifestyle

Exercise

Like dieting, exercise is usually not much fun. Unlike dieting, exercise is actually something you can get used to in a relatively short amount of time, and probably start to enjoy. The fact is, our bodies are designed to be active and engaged.

A sedentary lifestyle is one of the most damaging and unhealthy things for your body in the long run. If you really want to lose weight and improve your overall health, take the time to create a solid workout routine and stick with it. One little tip, remember that strength training and cardio are equally important. Do not choose one over the other, but find a good balance of both.

What if diet and exercise do not work?

Over the long haul, a healthy diet and proper exercise do work. However, some people find themselves struggling much harder than others, and seeing less results. Certainly this can be frustrating, and to make it worse, you are never able to take your workouts to the next level, because you aren’t getting the strength and energy you expect from the regular exercise routine.

This is a common situation, and there are options. Red light therapy for weight loss is showing promising results in several studies. This might be the boost you need to get on the road to a healthy body.

Red light therapy fat loss reviews are reliable

There is a lot of controversy about the effectiveness of red light therapy for weight loss. The companies that offer the service claim that it is a non-invasive alternative to cosmetic surgery and that it has proven results. However, several cynics and critics say that the studies performed on the therapy were flawed and that there is very little proof for whether or not the therapy really works.

The claim of red light therapy providers is that they perform the procedure, otherwise known as photobiomodulation or PBM, by applying low levels of red light to the skin using lasers or light-emitting diodes (LED). The light is absorbed as much as eight to ten millimeters into the patient’s skin, where it interacts with the body to so many different beneficial things. According to the providers and advocates, the red light is capable of speeding the recovery of damaged tissue, slowing hair loss, reducing acne, and reducing the appearance of wrinkles and other signs of aging. Most relevant to this particular article, it also affects fat cells and essentially encourages your body to rid itself of the fatty tissue under the skin.

There was a study done in 2011 on women from the ages of 25-55. The women were divided into two groups. One group combined treadmill exercises and red light therapy twice per week. The other group did the same exercises, but did not take part in the red light therapy. By the time it was done, the women that had combined their exercises with the red light therapy were showing visibly better results than the women that only exercised. This is not the only study that has been performed with positive results.

The cost of the therapy is not a terribly great investment or risk. A single session of red light therapy for weight loss costs anywhere from $25-$85. There are also home LED kits available for around $25-$225. There are also excellent and effective led light products that deliver scientifically-proven wavelengths of light you can buy online and customers are mainly happy with their purchases. Most of the red light therapy fat loss reviews are positive, rated beyond 4 stars.

Final thoughts: Red light therapy fat loss reviews

With that being said, there are those that claim that the studies were not accurate, and that the results were flawed. They also point out that red light therapy is not approved by the FDA, although it is “cleared for market”, which is a much less invasive process and does not guarantee that the product is safe or effective.

Whether the critics or the proponents are right about red light therapy remains to be seen. Perhaps only time will really tell. What we do know is that many people swear by it, and that it is at least one plausible alternative for those that struggle to shed unwanted pounds the old fashioned way. Do some research, ask those that have tried it themselves, and consult your doctor about this fascinating new treatment, red light therapy.

How to Get Rid of Fat Cells without Surgery

Cryolipolysis: the basic principle of Coolsculpting

The basic idea is that fat cells (adipocytes) or fat cells are more sensitive than other cells in the body to intense cold. Indeed, this phenomenon was first observed in the 19th century among women riding in winter. After numerous research studies in this direction, the scientific community has finally confirmed that exposure (previously determined in intensity and duration) to extreme cold leads to apoptosis (a term that we will explain below) of the adipocytes. They found the solution on how to get rid of fat cells without surgery.

How to get rid of fat cells without surgery by freezing them

With the theory confirmed and the scientists’ task completed, the question then arises: how to put it into practice?

This is where the engineers, and more specifically Professor Rox Anderson’s team, who developed Coolsculpting, come in.

Initial observations suggested that cold can reduce the size of small localized fatty areas. This is what led to the discovery of the phenomenon of apoptosis, namely death, fat cells, fat storage cells. This discovery led two researchers from the Wellman Center for Photomedicine in Boston, to develop a technique to reproduce this natural phenomenon for aesthetic purposes.

The area to be treated is sucked up by an applicator, a kind of big suction cup, equipped with an electrode heat extractor.

Fatty tissues freeze quickly to below zero degrees. It takes 45 minutes of application for this process to cause cell death. These must be eliminated in the following weeks by natural means.

This machine has the FDA (Food and drug administration, the American health agency) approval and CE medical marking, guaranteeing the safety and good manufacturing quality. This technique should only be performed by a doctor, dermatologist, cosmetic doctor or plastic surgeon most often.

The machine is equipped with suction pad applicators according to the configuration of the different areas to be treated. The onboard sensors inform the practitioner about the ideal temperatures according to the thickness of the soft tissues and the body temperature necessary for the destruction of fat cells in order to destroy fat cells without the risk of burns.

Who is this practice of cold slimming intended for?

Cold lipolysis is suitable for people who, without being overweight, want to get rid of unsightly bulges on their stomach, love handles, back, inner thighs. And on areas as difficult to treat as the bra fold, the chin strap, and the buttock strap that makes the figure heavier. So, if you’re overweight or obese, weight loss is recommended – choose a safe and effective weight loss program.

Contra-indications of cryolipolysis: in case of cold pathologies (cold urticaria) or hernia (cold causes harmful contractures).

The technique is not recommended for pregnant or breastfeeding women.

How does a cryolipolysis session work?

Diagnosis is essential. The doctor studies your silhouette, your skin quality, the thickness of the skin folds, your weight. It will pinch the small areas of fat and define the areas to be treated.

After a series of photos, he places the applicator, connected to the central machine, which sucks up the skin. Cold treatment lasts one hour per zone.

Then redness, small swelling, and discomfort may appear. It is sometimes painful to sleep on the area. But all this disappears within two weeks and in any case, you can go back to normal and resume your activities.

What are the results after cryolipolysis?

According to the manufacturer, an average of 20% of fat cells are lost. This represents one-third of the treated area in volume terms. On toned or young skin, fat cellulite, of fatty origin, painless and visible when pinching the skin, reacts very well. But cryolipolysis will have no effect on aqueous cellulite related to water retention and poor blood circulation, as well as on very old, hard and painful fibrous cellulite!

The Power shape, a combination of radiofrequency, LED and palpate-roll, or the CelluM6 are then more effective. To tighten the skin of the abdomen, without the risks and consequences of surgery, we can rely on a deep restructuring of the collagen using radiofrequency.

Intended mainly to melt fats located in areas difficult to reach by conventional methods such as diets or sports, this technique attacks, in particular, the adipose tissues of the following areas:

Flanks;
Upper back;
Lower back;
Abdominal areas;
Double chin;
Arms;
Inner thighs;
Outside thighs;
Inside of the knees;
Under the armpits
Wrinkles under the buttocks;
Hip;
Male gynecomastia.

how to get rid of fat cells without surgery by cold lipolysis

Sagging skin on the stomach

Collagen fibers support our skin. They give it its firm and young appearance. Unfortunately, collagen naturally degrades with age, causing the skin to sag. Other factors such as pregnancy, significant weight loss or gain, or liposuction, can also lead to sagging skin that tends to fall and wrinkle.

To tighten the skin of the abdomen, depending on the case, one can either intervene on the surface by surgery or act in-depth to stimulate the natural production of collagen using non-invasive technologies.

Reluctant to surgery? Radiofrequency is coming to the rescue!

Radiofrequency has long been used in medicine, including neurosurgery and cardiac surgery. The thermal effect of high frequencies makes it possible to retract the tissues, exactly what it takes to tighten the skin!

The idea of applying it and adapting it to the aesthetic domain is then interesting: in addition to redensifying the released collagen fibers, radiofrequency activates collagenesis, the formation of new collagen by stimulating fibroblast cells, over a period of 6 and 8 months. The long-term results obtained are therefore very interesting.

Moreover, the risks associated with this type of treatment are minimal. All precautions are taken to ensure a comfortable session: expertise, controlled skin cooling, temperature control, etc.

Apart from sometimes a few localized rednesses that disappear in a few hours, radiofrequency is safe and is performed without anesthesia. Depending on your needs identified in a professional clinical assessment, two non-surgical techniques using two different types of radiofrequency may be available to you.

THERMAGE: TIGHTEN THE SKIN ON THE STOMACH IN A SINGLE SESSION

Approved by Health Canada, this unipolar radiofrequency technology heats deep tissues to 65°C in a uniform manner and acts on the three inner layers of the skin (epidermis, dermis, and hypodermis) to restructure collagen fibers and stimulate collagenesis. The radiofrequency is delivered with a tip to the treated area by following a temporary mesh previously applied to the skin. In order to reduce the feeling of heat and improve patient comfort, a cooling system is used alternately with radiofrequency throughout the treatment.

It is important to understand that the heat emitted destroys the bridges between the collagen fibers and somehow “forces” the skin’s natural regeneration mechanism to rebuild new, even stronger bridges. Over time, the skin becomes visibly firmer and tighter.

Particularly indicated following major changes such as pregnancy or weight loss, Thermage has several advantages:

Improvement of the appearance of cellulite;
Improvement of skin texture and tone;
A single treatment lasting one to two hours depending on the area treated;
Prolonged effect between 1 to 2 years;
No convalescence or unpleasant consequences

VENUS FREEZE: EXCEPTIONAL SKIN TIGHTENING

This other technology is based on multipolar radiofrequency waves for a synergistic action on two levels:

the radiofrequency acts on the dermis to re-densify collagen and activate the production of neo-collagen by diffusing a constant and uniform heat; pulsed magnetic fields activate the production of lipase, an enzyme that helps to remove fat embedded in fat cells, reducing orange peel skin while reshaping the contours of the silhouette.

The complete treatment is spread over 10 weekly sessions of 30 to 60 minutes each. Venus Freeze™ is equipped with a tip that allows constant movement and thus ensures uniform heat distribution.

The target area is therefore gradually heated to a temperature between 39°C and 45°C, which can be adjusted according to the condition of the skin and the desired results. The most?

Results are progressive and visible from the 4th session.
Significant regression of cellulite.
Ideal for firming mature skin.

Six advantages of tightening the skin with radiofrequency

Security procedure.
Skin that looks younger, firmer and toned.
Scrubbing of the pads and significant reduction of cellulite.
No convalescence.
Compatible and effective on all skin types.
Long-lasting results.

Since time cannot stop definitively and the skin will continue to age, schedule annual maintenance sessions to maintain the results.

Innovative radiofrequency technologies remain interesting because of their non-invasive appearance if the condition of your skin allows it, tightening the skin of the stomach without surgery is certainly possible!

Final thoughts: How to get rid of fat cells without surgery

Cryolipolysis allows getting rid of stubborn and persistent fats in unsightly areas with long-lasting results. The process reproduces the effect of cold on localized curves and induces apoptosis or destruction of adipocytes (fat cells). During the days following the session, the fat cells are eliminated by the lymphatic system…

If you are over 10 kilos overweight, the result will be very moderate, and you may be disappointed. Similarly, yo-yo enthusiasts will have to stabilize their weight if they want to see the results last over time.

Red Light Therapy for Weight Loss

IR saunas – Red light Therapy for Weight Loss

Red light therapy for weight loss remains largely underused in medicine. However, more and more people are looking for non-invasive and natural ways to heal themselves and lose weight. That’s a good thing! Science confirms that the use of heat is a treatment modality for a wide range of diseases.

On the basis of research, it was found that, despite the lower temperature, the heat in the infrared sauna penetrates deeper and draws more toxins than the steam sauna (Dr. Andrea Adams, International Institute of Holistic Healing).

It is also found that the composition of the sweat in the usual sauna is 97% water, while in the infrared sauna in the sweat only 80-85% of water is found. The remaining 15-20% sweat is made up of heavy metals, sulfuric acid, sodium, ammonia, uric acid, fat, and other toxins.

Most infrared saunas on the market only emit far infrared rays. However, we are witnessing a new development in the field, with the entire infrared spectrum. These saunas provide all the health benefits of far, medium and near infrared.

infrared sauna red light therapy for weight loss

Unlike traditional saunas, infrared saunas promote fat loss

If infrared radiation helps to produce 2 to 3 times more sweat than a conventional sauna, this means that the increase in calorie consumption is quite impressive. Sweating that is produced by long infrared rays is part of a complex thermostatic process that increases heart rate, cardiac output and metabolic rate. This process requires a significant amount of energy: producing 1 gram of sweat requires 0.59 kcal.

Long infrared rays are therefore an excellent tool for weight control and cardiovascular fitness for those who do not or cannot exercise but want an effective fitness program. Similarly, it is an excellent supplement to any ongoing weight loss or training program.

As toxins are lipophilic, they tend to diffuse into areas rich in lipids

Most of these substances are poorly hydrophilic and highly soluble in fat such as fat tissue and all cell membranes. This feature gives them free access to the cells of all organs of the body. From there, their long-term storage in fat cells and elsewhere can lead to toxic overload in the body.

Red Light Therapy is an infrared cure, completely harmless radiation that provides great benefits to the body by crossing the dermis to a depth of 4 cm. This invisible radiation allows muscle tissue to resonate, increases body heat in muscle tissue, increases cellular function and blood circulation and improves the cardiovascular and immune systems.

This treatment promotes deep sweating while increasing heart rate, blood and lymphatic circulation. This therapy encourages the elimination of heavy metals, toxins, metabolic waste and generates a loss of calories.

At deep sweating, the body also eliminates dangerous toxins such as copper, zinc, nickel, mercury, which is obtained from the environment.
The infrared sauna compared to other saunas provides 7x greater excretion of toxins.

People who participated in the study experienced important chemical detoxification. The charged toxins were the main cause of their bad condition. Heart function has been improved as a result of therapeutic cleansing.

The effects are felt from the first treatment because red light therapy has the ability to relax the most stressed people. It helps to restore health, skin firmness and sleep. The health of some has improved to the point that they were able to stop taking medicine.

For an infrared sauna, follow these instructions:

Find a sauna near you.
Start slowly, in sessions of 5 to 10 minutes.
Increase up to 40 minutes, interrupted by cooling periods – after each session, a rest period of at least 15 minutes is recommended.
During the rest, drink as much fluid as possible. The best is unsweetened tea or mineral water.
Eat enough fruits to give your body important vitamins and minerals.
Wash well with soap to remove toxins from your skin.
Consider buying an infrared sauna for domestic use.

Whether it is for overweight, chronic diseases, permanent stress, or simply to optimize your body and protect your health over the long term, infrared saunas are an excellent solution.

Who should do red light therapy?

To date, no medical contraindications have been issued against this practice, which is sometimes used in medical care. People who cannot tolerate the high temperatures in traditional saunas can use this method because the ambient temperature in an infrared sauna is a maximum of 50°C.

So there are two reasons why you can do an infrared sauna session: lose weight and eliminate toxins.

The Health Benefits of Red Light Therapy:

Calming, Soothing, Antispasmodic, Analgesic and Anti-Inflammatory Effect.
Infrared therapy provides rapid pain relief as the heat penetrates deeply and infrared dilates blood vessels, allowing oxygen-rich blood to flow to injured tissue: relieves arthritis, fatigue, muscle spasms, stiffness, and chronic pain.
More Effective Disposal Of Metabolic Waste, toxins, heavy metals: relieves headaches, skin problems
Relaxing and De-Stressing Effect
Helps To Rebalance the Body’s Hormones
Arterial Tension Distribution: Infrared treatments reduce blood pressure by increasing internal body temperature, which increases heart rate, thus helping to improve blood vessel function and stabilize blood flow in the body. The increase in temperature also causes an increase in blood flow and dilation of capillaries and arterioles. The production of bradykinin, a consequence of sweat gland activity, results in increased blood circulation and vasodilation. All of the following conditions may be associated, to some degree, with poor circulation and may respond to the peripheral dilation associated with infrared treatment: arthritis, sciatica, back pain, hemorrhoids, nervous tension, diabetes, extreme muscle fatigue, varicose veins, neuritis, bursitis, rheumatism, distended muscles, fatigue, elongation, cramps, and menstrual pain.
Stimulates The Immune System: the internal body temperature increases, the body seems feverish. The body reacts naturally by fighting fever, stimulating and strengthening the immune system. There is also an increase in white blood cell counts.

The skin is one of the most powerful elimination organs

Unfortunately, for most people, it is overloaded and inactive. Due to a sedentary lifestyle and the application of chemicals to the skin (soaps, detergents, deodorants, creams), it cannot perform its natural functions.

Sun damage also seriously affects the skin’s ability to detoxify the body. In addition, large quantities of toxic elements accumulate in the body, directly or indirectly, through our food, water or air.

As a result, these toxins poison the system and jeopardize its balance. Some toxins such as nicotine, alcohol, salt, heavy metals accumulate in the body (in the liver and kidneys) as a result of the industrialization of modern life.

Cellulite reduction and weight loss with red light therapy use

how to reduce cellulite with the use of red light therapy for weight loss

Cellulite Reduction and Skin Firming

What is cellulite? It is a heap of fat, combined with water retention and toxins, all associated with poor blood and lymphatic circulation. Red light therapy helps at all these levels and allows you to burn calories. In addition, a better oxygenated and detoxified skin and visibly more beautiful skin.

Cellulite is not just about fat. Most people think cellulite is fat, but it’s not really that simple. Cellulite is caused by fibrous connective tissues that stretch into your fat and pull it under the skin. This creates wells, which means that it’s not just the fat accumulation, but its structure.

The process of cellulite production is the result of incomplete excretion of toxins. Those substances that our organism does not manage to excrete, accumulate in the intracellular spaces of fatty tissue in a deep layer of our skin, and unpleasantly pressing on small blood vessels. Infrared heat increases the heart rate and localized blood circulation: this helps to reverse the above-mentioned condition.

Weight Loss

Combined with an appropriate diet program, red light therapy helps with weight loss by burning calories and stimulating metabolism. It was measured that a 30-minute infrared sauna session causes the body to burn 300 to 800 kilocalories (kcals) by heating. It’s more than an hour of cycling or tennis. By acting on the detoxification and activation of the metabolism, the body burns fat.

Cellulite, which is a phenomenon due to metabolic blockage and generates storage in certain parts of the body, can be reduced by activating the metabolism. In conclusion on weight loss, the sauna has an effect. It is advisable to couple it with a dietary change and a sports activity. In this case, you close the loop and your figure will look younger for sure.

Are there any contraindications?

Unlike traditional saunas, where the temperature can reach over 100°C, infrared saunas do not exceed 50°C. People who can’t stand the heat or are worried about entering an “oven” can therefore more easily imagine entering a room where it is 40°.

It is recommended to do sessions of about 30 minutes. If you do not have a sauna at home (because it is a little expensive), we advise you to take a package of several sessions. There are sessions in several institutions to test the formula.

Physicians Weight Loss Diet Plans

Physicians weight loss program vs. natural remedies

Usually, the best products for weight loss are created by real dieticians and physicists. They know exactly how the body works and they make customized tips and programs to follow for each individual. That’s why one should follow the guidelines of the physicians weight loss diet plan (it’s certainly one of the most widely known and trustworthy programs out there) or choose a detox program, which methods are based on scientific research.

But to what extent does physicians weight loss program actually work, to what extent does research triumph traditional weight loss methods and ways, and how can one benefit from them?

physicians weight loss program pros and cons

What is physician weight loss program

Physicians weight loss center is a clinic that offers one-on-one consultations based on your stats. A person would register and get what is called a groupon whereby they put some metrics such as weight, height, activity level and such in order to gauge what level of aggressiveness does the diet need to be.

One would register in membership and you would have to keep subscribing each time and paying them. They have a wide variety of programs such as the Low calorie 1000, Thermogenic low calorie 1000, and Low-fat high energy 1500. They offer many programs such as online programs, the in-center programs, VLCD 800 etc.

The first program that physicians weight loss program offers is the VLCD 800: it focuses on eating three meals that do not go beyond 800 calories. The percentages would be based on the macronutrients such as protein being 50 %, fats being 30 % and the remaining is carbs. You could see this approach as a similar extension of the keto diet.
Another program on their list is the Thermogenic LCD 1000, it is 45 % protein, 30 % carbs and the remainder is fats with all the calories reaching to 1000.
Fast MRP is similar to the VLCD 800, and the low-fat high energy 900 is a 900 calorie intake diet with 45 % carbs, 35 % protein and 20 % fats. The program offers you the right amount of fat loss per week, but one of the most striking things about this diet is the fact that calories are not optional but fixed.

A person who is over 300 pounds or so, simply cannot survive on 900 calories a day. Instead of tapering down their calorie intake, physicians diet promotes that everyone should eat this amount. People who weigh about 100 pounds should not consume only 900 calories per day, because they will not meet their daily requirements of vitamins and minerals.

Thermic effect of food and exercise

It is true that one should have a diet accustomed to their own requirements. However, one of the key things with their approach is that they do not take into account the thermic effect of food. If we eat a certain amount, we burn whatever we need, and we might store the remainder for later as fat resources.

Physicians diet do not consider exercise, as the name suggests. One would expect that they offer not only diet and restrictions but also ways of exercising and burning off those calories or even ways you could stay active. But that is not the case. Unfortunately, they only offer restrictive diets that are going to ruin everyone’s metabolic effects and benefits from eating.

The diet is way too meticulous for it to be applied in real life

A person will not only have to weigh their food each time they eat but also track it using apps and calculators. Those percentages sure are achievable, only if you have a kitchen staff dedicated to fulfilling that amount of food and that amount of macronutrients.

With those given percentages, they do not promote healthy eating habits that will work further down the road in a long term process. They will restrict food and thus promote fat loss. It will leave you feeling down and tired all the time. You will not even be able to run up the stairs, in addition to the fact that it is very dangerous for the body.

It is obvious that they do not want people to lose weight and stay lean, they want them to use their methods and stay there forever so they can further benefit from them all the time.

Because once you jump out of the diet, you will not be happy with the way you look and you will consider going back. It would take you more time to count calories and weigh your food than you think, other than that, you will not be allowed to eat anything else from outside because you can’t know exactly how much does it weigh or how many calories are in there.

counting calories on physicians weight loss program

Instead of yo-yoing after extreme diets, it’s best to follow healthy lifestyle habits

Drink more water, exercise regularly, and research what works best for you. It is important to look for medical studies and research or at least reach out to know the exact explanations. You would also need to be following a way of dieting that is flexible for you and for your needs. If you are very active during the day, you would need a diet that fits your activity level.

In addition to that, it is best to follow a good detox program with great natural tea. Many studies prove that it is very useful to drink tea when you are on a diet – you are more likely to lose fat and retain muscle mass and healthy organs.

The red detox tea, for example, is a tea that has 5 ingredients that are guaranteed to work. People have been drinking red detox tea for many decades and centuries and they have not only achieved a healthy lean body, but they have also achieved a higher state of mind.

Unlike physicians diet programs, the Red Teatox has been researched numerous times by well-established organizations and centers. The red detox tea does not only promote healthy eating habits but it actually stops unhealthy foods and sugar cravings.

As a matter of fact, one of the greatest benefits of the red detox tea is that you will no longer have to worry about how much you eat or what percentages should this be, you will naturally feel like you do not have to eat. Because of the antioxidant properties in the tea, it also helps you gain a healthier body by fighting off germs.

Your best bet is drinking the red detox tea on a regular basis and you do not have to follow any crazy regiment for weight loss anymore. No more percentages or weighing your food! This beverage has the power to naturally suppress your appetite and shrink fat cells in your body.

Weight Loss Spells vs. Hypnosis

Reasons to use hypnosis over weight loss spells

Trying to lose weight is an everyday battle for many people who have so much fat that they’ll like to get rid of in order to achieve a more satisfying shape. It is one of the most prevailing challenges in today’s world as people keep on trying several and different methods of reducing their weight, but in the majority of cases, the advice we get does not work. From eating less, making sports and so on. How to lose weight without giving up foods and in a safe way? This question is, of course, justified. People who are overweight often suffer coronary diseases, heart attack, stroke, cardiovascular diseases, diabetes, etc. All these individuals who have obesity-related problems should be especially careful when they undergo weight loss diets and what procedures they use! And now there’s a new theory that both hypnosis and weight spells can actually make you lose weight.

what to use, weight loss spells or hypnosis?

Hypnosis is a relaxed mental state of directed attention – in this state, your mind is focused because this is the state of the highest concentration. It is a state of consciousness that involves enhanced attention and concentration, a decreased awareness of surroundings and an increased response to suggestion. In hypnosis, your subconscious mind is receptive to positive suggestions. It has recently been hypothesized that hypnosis is similar to sleep and that the mind is hypocrisy unconscious. In reality, however, the hypnotic condition is a natural state of mind, into which we pass several times a day without being aware of it.

Whereas weight loss spells are spells that are used to get rid of fat that you do not want or need. These spells are considered as life improvement spells as they can help you get your desired shape. There is no expiration date and everything works until it is removed. Spells are commonly used to trigger and manage changes when an individual fails to do so with his own conscious mechanisms. The successful creation of a weight loss spell always works, but its effect can be overwhelming and it can damage your physical and mental health.

Maybe you are amongst the many people who are trying to lose weight and have heard of these two solutions and you’re confused with which to try. Quite a few people have examined both of these methods for weight loss and most of them have confirmed that hypnosis is much better because it works on consolidation of self-esteem and acceptance of the right decisions. So in this article, we’ll look at the reasons why it’s better to use hypnosis than weight loss spells.

Involvement of witchcraft

Firstly casting spells sounds like something you’ll hear from a movie, how reliable is it, how can a spell work on you to lose weight.

Hypnosis doesn’t involve you trying to practice any supernatural ways to lose weight it sounds funny as it is. Hypnosis is more about preparing everything in your head for you to be prepared, with the hypnosis method it’s believed that you have everything you need, the power lies between you and you can be the main reason to decide how you get rid of your weight.

Weight loss spells involve you using recommended spells from people who claim to be witches. If you were to choose from this point which of them will you choose?

weight loss spells are associated with witchcraft

How they affect your body

Weight loss spells act more like fighters against your body more than they work with your body to get the job done. This is not ideal! It can be very stressful for you and for your body. Because if you’re treating your body like some kind of adversary, it will respond by trying to protect itself. And probably it’s going to do that by adding as much extra weight as it can.

Hypnosis doesn’t involve you taking any drug or concoction to lose weight all you have to do is to be strong enough to stay away from the things that make you gain weight. So there’s no harsh activity that is carried on your body the way weight spells treat your body. It’s almost like we are saying hypnosis has no side effects, unlike the weight loss spells.

Medical point of view

Hypnosis is still not officially recognized as a reliable method of weight loss by the medical community. But there are many doctors who use it in their practices; it has proven to be a more effective way than most medical pills or ways that are prescribed by them.

Though it isn’t officially recognized it still hasn’t stopped many medical practitioners to use and recommend it as they see it as a way to lose weight that will actually give results.

Weight loss spells are not recognized medically neither are they used or recommended by medical practitioners, it still has a lot of uncertainties that these medical practitioners can’t really put a hand on.

Related: Hypnosis for weight loss

The lasting effect of hypnosis vs. weight loss spells

Taking weight loss spells are just directed towards getting rid of some extra weight that you don’t want, it’s simply like taking a pain reliever for a pain you might be feeling in your leg.

Hypnosis can affect your life positively even after your desired purpose for using it in the first place is achieved. Hypnosis trains you to be focused on something, and have a more determined mindset to see through with whatever you intend to do without losing any focus.

Hypnosis can take you a long way in life as you are more sure about your self-esteem and stay stronger in controversial situations.

Undesired weight

The weight loss spells can cause the desired fat that you intend to have to come off in a very unpleasant way. A spell that is particularly focused on the loss of fatty deposits can result in a whole legion of terrifying things happening to spawn the weight loss that you wanted in the first place. Weight loss spells might have side effects when you take them which will be another bridge for you to try and cross.

Hypnosis is completely a safe method for you to use as you can decide when to stop, the outcome you get from it depends 100% on you so you don’t need to worry about any side effects sneaking up to you.

Final thoughts: Weight loss spells vs. hypnosis

From the above writing, we can clearly see why it’s more recommended to use a hypnosis method to get rid of unwanted weight when compared to the weight loss spells. You might still be curious to try both, but we can see which is better.

Can Fat Burning Injections Make you Lose Weight?

Fat melting shots – the quick way of fat reduction

We could say that practically 99% of women are not totally satisfied with their body. In most cases, these small defects can be improved thanks to a balanced diet and exercise. However there are times when a little extra help is necessary, and that is when you have to resort to effective methods such as Fat burning injections.

When we have a little roll that bothers us, or when we have localized fat and cellulite that we think does not go away with diet or exercise… that’s where fat burning injections come into play.

Fat burning injections are an effective treatment to combat cellulite and fat deposits that accumulate in specific areas.

fat burning injections are not effective in weight loss

Can I lose weight with the help of the fat burning injections?

The fat syringe is not suitable for weight loss; it is used to reduce fat deposits, p. In the double chin, cellulite, in the belly.

The fat burning injections treatment consists of administering small doses of homeopathic products in the first layer of the dermis (just under the skin), through injections that do not cause any discomfort.

These infusions achieve a progressive decrease (in about ten sessions) of the problem areas since by acting directly on adipose tissue they release excess fat and toxins.

So, if you want to lose weight quickly, we recommend a detoxification program that helps you lose weight in a very short time.

Types of weight loss shots

The type of injection applied in fat burning injections varies according to the needs of the patient, whether it is desired to improve circulation or oxygenation or to metabolize and accelerate the walls of fat areas to accelerate the disintegration of the latter.

Regarding injections is a bit complicated, since you apply to your different body substances that can cause unwanted effects on your health.

In the case of carboxytherapy, the application of micro-injections of carbon dioxide is contraindicated in certain circumstances, such as patients suffering from epilepsy, uncontrolled arterial hypertension, phlebitis, uncontrolled diabetes, mitral and aortic stenosis, heart failure, respiratory failure and liver, and cerebrovascular disease and pregnancy, among other conditions.

Lipotropic injections are a treatment to burn fat in the body by injecting substances into it. These injections differ from liposuction because while the latter is invasive and removes fat from the body, lipotropic injections do not remove fat; they simply help dissolve it by accelerating the rate of metabolism.

The fat dissolves in a generalized way, unlike the lipo-solvent method in which the fat dissolves in specific zones.

Related: Lipotropic shots

Applications

Fat burning injections are used to dissolve excess fat in some parts of the body where exercise does not work. Some of these areas include the stomach, thighs, neck, buttocks, and hip. In a lipotropic injection, it is a combination of injections B12 and B6.

Other lipotropic or fat-burning substances can also be injected, including cortisol, which helps the liver eliminate fat; hill, which distributes cholesterol and prevents it from being deposited somewhere in the body; and methionine, which is alike to inositol. In some cases, a combination of these substances can be given. Injections can be given up to two times a week.

How do fat burning injections work

The amino acids that are injected into the body stimulate the liver to optimize the metabolism process. These injections strengthen the metabolic power of the body.

They are only effective temporarily. As soon as its effect finishes acting, the body begins to gradually return to its normal rhythm.

Side effects of fat burning injections

Potential side effects include upset stomach and urinary problems due to the stress that injections make on the kidneys.
Depression is another possible side effect.
The Online HealthCare.com website reports that some patients could not control their urine and had diarrhea. Finally, some patients reported a pleasant smell.
Exhaustion

Lipotropic injections temporarily change the function of the digestive system. This can result in extreme exhaustion since the body is used to work at this level and condition. Another important flaw in these injections is that weight loss is very inconsistent.

Some patients experience a loss of 12 pounds (5.40 kg) in one session and 5 pounds (2.20 kg) in the next. Throughout three months of treatment, there was an extreme variation in weight loss in patients, according to online testimonials and reports on a UK website called Body Creates.

Pain

Another potential side effect is unexplained pain and unrelated parts of the body. Patients complained of pain in the neck and parts of the hand.

How injections cause these pains is not clear. Some patients have also experienced joint pain and allergic reactions to them.

Is it good to inject fat burners?

In addition to this treatment, there are others in which other fat burning products are injected that may present risks, such as allergic reactions, inflammation, bruising or lumps in the injection area, upset stomach, urinary problems, exhaustion, diarrhea, pain in the place where the injections are applied to burn fat.

Another side effect that the application of such injections in the abdomen to burn fat is the oscillation of weight loss in each case. Some people lose around 5 or 6 kilos, while others lose only 2 or 3 kilos. On this depends the result of the treatment in each particular case.

Remember that while these treatments based on injections to lose weight fast can be effective, they must be supervised by a medical specialist to reduce side effects. On the other hand, it is important to keep in mind that these treatments should be complementary to medical and dietary treatment.

If we think in a general way of losing fat, that is, getting a caloric burn that helps us lose adipose tissue or fat that we have left over, it is clear that at the moment of exercising with good dieting we get our body into shape and eliminate the excess fat in our body.

Experts suggest that the best way to reduce fat in the body is through diet and exercise. So, we have to eliminate the quick way of fat reduction with medications such as fat burning injections to live a healthy life. Instead, use natural healthy weight loss methods, which are very effective and safe.

Emotional Eating Meditation

Meditation for mindful emotional eating – how can it help?

Emotional eating is the reason behind the failure of even the most rigorous diet plans. We often use food as an escape to stress and unpleasant emotions. Emotional eating is referred to our habit of overeating to cope with certain situations. We don’t actually need food at all times. Our physical hunger is limited to certain extents but we overeat a lot to cope with certain feelings like depression, boredom, loneliness or tiredness. No matter how complicated this seems to be, we can effectively tackle this problem with the help of emotional eating meditation.

We treat food as a stress reliever that actually doesn’t work. Rather, it brings us guilt and shame. Eating food just to satisfy ourselves is what emotional eating refers to. We treat food as a reward to make us feel better.

Dieting woman with emotional eating disorder

Emotional eating – why is it bad?

At times it is not that bad a habit but when you make it your sole coping mechanism, it is at that point when it turns against you. Even chocolate is known to be good in releasing stress but using it at all point of time will just make you dependant on the item. That is no good at all. And you can even think of how the excess chocolate would make you feel physically.

Using food to satiate your emotional hunger is no way at all. It may provide you momentary pleasure but in the long run, the emotions that triggered the cravings still exist and nothing has been resolved. All that happened is that you have gained some unnecessary calories that are bad.

Emotional eating meditation can be a way to cope with this and get on to a healthier life. Experiments and explorations have established the fact that meditation can be a great way to pull the reins on emotional eating.

Scientifically proven Red Tea Detox program – Get your free meditation CD

If you’re trying to lose a lot of excess weight, we recommend the Red Tea Detox program. It is professionally designed to help you change your lifestyle by regular drinking tea mixture with high potential of shrinking fat cells and detoxifying the body.

As a FREE bonus, the program also includes an effective meditation technique on a CD, which guarantees your success.

==> Read full RED TEA DETOX review

Why should I meditate?

Emotional eating meditation - wellness stones

Meditating on a regular basis allows anyone to forge a natural foundation of awareness at all levels of emotion. It is necessary to develop of consistent practice of meditation on a daily basis. Even if you are deeply submitted to stress eating, you can learn the ways to beat emotional or stress eating.
Emotional eating meditation helps to maintain your calm and awareness over your emotional waves and you will not be opening up in the kitchen with foods stuffed in your mouth even though you are full. It lets you be ready to face your emotions as they arise and sit to work out with them and get done once and for all.
It is one of the best ways to reset your attention and get rid of the negativities that are craving into you from the rest of the world. While there is no guarantee that meditation will take care of all your issues, but participating in a daily 15 to 20 minutes session can bring you a lot of benefits.
This can provide you with the mental and emotional space to deal with the stuff even they can instigate your trigger to start eating. It is the best way that guides you to learn mindful eating.

Benefits of meditation for emotional eating

Emotional eating meditation has a lot of benefits. Some of the most common ones are mentioned below.

Girl performing meditation for emotional eating

It helps you to connect to the body

Meditation is the best route for anyone to connect to their body. As you become still and tune in to the silence, you shut yourself off from the disturbing worldly noises. This helps to get inside your body and take care of the connection. As you become connected, you get more adept in finding the cues that differentiate physical hunger from emotional hunger and let you decide better on taking the calls.

It makes you still

As you consistently take part in meditation, it exposes you to repeated stillness. It works to enrich your inner well of guidance, peace and soul connection. You will learn to differentiate between the world that is not limited to food but is far wider. It helps you tap into your dimensions of the higher self and you learn a lot about what exists between food and weight. The best part is you will not be turning to eat for stress relief or pain coping once you start meditating.

You can breathe it out

Emotional eating meditation is a technique that allows the user to utilize their breath and hone it to bring in more improvements for your physical health. Breathing is the natural relaxation system with auto access at all points of the day. It is the fastest method to alter your state of mind and stop your body from binge eating. You will learn to rely on your breaths more as you continue meditating. It will condition you to stay away from junk and unhealthy foods to great extents.

It lets you accept pain

Meditation allows the time and space to the individuals to nurture the connection of the body and the mind. As you connect your head to the heart, it opens up the way for you to accept your emotion, pains, and disturbing feelings and deal with them effectively.

Related: Hypnosis for weight loss

Final thoughts

These are some of the best benefits that meditation can provide over emotional eating. Apart from this, there are many ways to deal with emotional eating.

If you are feeling the lonely call or catch up with a friend, if you are tired get some sleep or have a cup of tea with some aromatic candles. If you are bored, develop a new hobby and if you are anxious just use a stress ball or one of your favorite music.

Listen to Red Tea Detox hypnosis, which will eliminate stress, fatigue, worry, anxiety, illness and desire for food and bad habits.

Lipotropic Weight Loss Injections

Ideal weight differs among people

Do lipotropic weight loss shots work? Are they safe? Read further and find out all about it in this article.

Nothing motivates in a weight loss program than witnessing the shedding of pounds. Weight loss is often mistaken for regular long hours at the gym. While weight loss has something to do with food, it is not about starving. The secret to a quick and healthy weight loss technique is an optimal function of the body. The body has specific and basic requirements that guarantee normal organ and tissue functioning for an ideal weight.

You have to undergo a comprehensive examination by medical specialists before embarking on a weight loss plan. Weight loss should not be approached ordinarily; it should be treated with seriousness like any medical process. Many people are interested or need to lose weight but are not ready to go all the way with the commitment it demands. While it depends on the weight loss mechanism you choose, it is never easy to cut calories.

The increasing need for weight loss has led to countless strategies, both effective and ineffective. You should research and consult before trying out any of the methods. Here is what you should know about lipotropic weight loss.

What are lipotropic weight loss shots?

The injection mainly contains nutrients that target functions of the liver. The main goal of these injections is to enhance the fat breakdown process. Fat has everything to do with weight. The type of food you eat and extent of body activity influence fat content in blood vessels. Excess fat in the body extends to arterial walls that hinder blood flow. Blood pressure and consistency are dependent on the width of the walls.

The nutrient content in Lipotropic injections varies depending on weight loss goals. The speed of weight loss is dependent on the ability of body tissues. Specialists work with a formula basing on the nutrients needs of the body.

The common compounds integrated into the injection to enhance the burning of fat include:

Cyanocobalamin (Vitamin B-12)
Vitamin B6
Inositol
Chromium Picolinate
L-Carnitine
Choline
Methionine

According to the pro-Lipotropic mechanism, the injections enhance the effect of diet, exercise, and daily routine. Also, the mechanism is associated with boosting the immune system, balancing hormones, preventing liver damage, and improving overall wellness.

Negative side effects of lipotropic weight loss injections

Like most therapies, there are downsides. While Lipotropic weight loss technique can be effective and posts both long-term and short-term results, there are possible side effects of the injections. It is important to familiarize with these effects for quick actions whenever you notice any of them.

Exhaustion

One of the main techniques of losing weight with the injection is modifying functions of the digestive system. The nutrients in the injections increase metabolism rate. The digestive tract is also increased to enhance fat breakdown. While the process is efficient, it needs more energy.

Every time you take the injections, your body is likely to be exhausted because of the digestive system overdrive. The increase in workload means the body is performing beyond optimum levels hence exhaustion.

Urinary problem

The injections are rich in nutrients. The nutrients concentration is dependent on the desired weight loss period and goals. The nutrients easily dehydrate the body because of the overdrive in the digestion process that focuses on extracting these elements from the solution.

People using Lipotropic technique for weight loss should always keep their bodies hydrated to replenish effect of the nutrient concentration. Low levels of water in the body strains the kidney, which is responsible for cleaning and detoxifying fluids and any form of ingestion.

Kidney strains can easily lead to challenges in passing out urine and discomfort in the stomach. Nevertheless, people only experience the stomach upsets for a few days.

Allergy

Our body cells are made of different characteristics. Some people may be allergic to the concentration of nutrients injected suddenly into the bloodstream. Allergic reactions can demonstrate in various ways; most people with such effects experience throat, mouth, or lips swelling.

Some people experience difficulty breathing because of clogging in the chest. Rashes and itchiness are also common allergic reactions associated with lipotropic weight loss. The allergic reactions can be persistent or temporary.

Some people only experience the reactions minutes after the injections then they subside. It is important to be keen on changes in body mechanism or behavior for quick help from the doctors.

Pain on the injection point

Pain after injection is common and obvious because the skin is pricked. However, the lipotropic effect is extreme. The injection spot will not only be tender but also swell. Typically, injection pain fades in minutes but the lipotropic will extend for hours if not days.

Nevertheless, the pain should subside in a few days; if it persists to a week or the spot turns red, you need to see a specialist. It can be part of your body’s allergic reaction or a more complex health complication.

Some people develop an infection immediately after the injection, which causes extreme pain and swelling. Further medical advice is necessary to alleviate such effects.

Random pains

Pain might not only be on the injection spot. It is possible to feel pain on various parts of the body; the hands and neck are common body parts associated with random pains. The link between these body parts and lipotropic injections is not yet established.

However, most people complain of pain days after an injection. The pains are on and off; pain can extend for weeks or days depending on body immunity and concentration of the injection.

Other possible side effects are diarrhea, depression, unpleasant body odor, stomach upset, severe headaches, dizziness, passing out… Be keen on your body’s behavior when on Lipotropic injections.

Do B12 fat burning shots really work?

Vitamin B12 present in lipotropic injections should accelerate metabolism and increase energy levels, thus accelerating fat burning. Katherine Zerastsky, a registered dietitian from the Mayo Clinic, says there is no evidence that B12 could result in weight loss.

Also, adding B12 in the body together with other medicines may cause a malfunction in the effectiveness of the medicine.

So, can B12 help us lose weight?

Yes and no. Only because of the addition of B12 in terms of a miracle agent, certainly not. Due to indirect effects, in some ways and to a limited extent, yes. A series of causes and consequences are as follows:

B12 is important in the processes of fat metabolism and the formation and transmission of hormones throughout the body. If there is a deficiency of B12, there may be disturbances in the hormonal system that affects hunger and satiety.

Another important hormone that affects many processes in the body, including the balance of body weight, is a thyroid hormone. When the thyroid is not working well, our metabolism also works slowly. However, malfunctioning of thyroid can be caused by B12 deficiency or lack of iodine.

Some of the symptoms of thyroid dysfunction are similar to that of B12 or cobalamin deficiency, which can be reflected by continuous fatigue and weakness. In any case, it makes sense to consult your doctor if your body weight goes out of control, but you cannot figure out why. The mechanism of thyroid hormones is very complex. First, your doctor will probably check TSH, T3 and T4. An elevated TSH and a reduced T3 or T4 or both would be the reason for further medical examinations.

If you notice a sudden or significant change in body weight, it may not be due to lack of B12 and hormonal disorder. The lack of B12 is developing slowly, over a longer period of time. Sudden changes are certainly a reason to contact your doctor.

Lipotropic weight loss personal experience

Due to the lack of B12 (below the normal range due to lab tests) there was an increase in TSH, and T3 and T4 were still within normal limits.

Feeling: a feeling of weakness, a great need for sleep, a slight increase in body weight. Triglycerides, HDL and LDL were a little out of the normal range.

When taking high-dose dietary supplements B12, the condition was corrected within a few months (all of the above categories). And weight loss? It was a really small difference (I only lost 4 lbs).